yogawithharmony:
Utthita Parsvakonasana B also sometimes called Parivrtta Parsvakonasana "revolving side angle pose." This #asana is the second spinal rotation in the Primary Series. This powerful twist develops the integration of Breath and Bandha together. A challenging
yogawithharmony:
#Gomukhasana traditionally called "Cow-Face-Pose" has two variations in the #Ashtangayoga Intermediate Series. The first turns your focus inward and the second teaches you to maintain an inward attention while extending your heart and gaze up & out. At
yogawithharmony:
"The wind of heaven is that which blows between a horse's ears." ~Arabian Proverb #Vatayanasana "Vata" means 'Wind' and "Yana" is 'Vehicle'. The composite word "vatayana" means: ‘a flying horse’ or ‘a horse that moves like the wind’. To raise the body
yogawithharmony:
#Titibhasana is sometimes referred to as "firefly" or "insect" pose, but the actual #asana is named after a small bird. Have you ever wondered why so many postures are named after animals in yoga? One answer that an Indian Sage once told me was that e
yogawithharmony:
#UrdhvaDhanurasana - “Upward Bow Posture” I’m always reminded of the great Indian Epic the #Ramayana whenever I practice any of the “bow” postures, and the story of the Shiva Dhanush - the Divine Bow of #Shiva. This bow was given to the ancestor of Kin
yogawithharmony:
#GarbhaPindasana Garbha = Womb & Pinda = Embryo - Together they are "Embryo-in-Womb-Posture". When I was first introduced to this posture I was told to roll 9 times representing 9 months in the womb. Sharath and #Guruji though would only ever count to
yogawithharmony:
Day 12: #yogagivesbackchallenge #headstand #muktahastasirsasana This is the first of seven headstand variations that come at the end of #IntermediateSeries in the #AshtangaYoga practice. Mukta = "free, liberated" Hasta = "hand" Shirsha = "head" #Asana
ƒlor & tonic:
por las calles
ƒlor & tonic:
hat
:::yuki::::
Primera serie
:::yuki::::
Primera serie
:::yuki::::
Primera serie
:::yuki::::
Primera serie
:::yuki::::
Primera serie
Suck my blog:
Olé!
Suck my blog:
Soy un solete
Suck my blog:
Cafetera