yogawithharmony:
Back to park life & cuddles with my little daredevil. π #ashtangamama #jeditrainingacademy #jedi #monkeybusiness #parklife #yeahyeahyeahs #maps
yogawithharmony:
I am so grateful for these feet. They carry the lineage and the weight of so many students. May they never grow weary. β€οΈ May they be forever blessed. @sharathjoisr . Om I bow to the lotus feet of the Supreme Guru, which awaken insight into Pure B
yogawithharmony:
It was a full-on beautiful week with Paramaguru Sharath Jois. I am filled with gratitude and inexpressible joy. . . #Repost @livesonima with @repostapp Photo credit π·: @harmony_ashtanga γ»γ»γ» And just like that... He's on his way. It was a wonder
yogawithharmony:
Shameless selfie with the cutest and most famous dog I've ever met! β€οΈ @vincenzopepito He Loves selfies, gives high fives, but not keen on being touched. Amazing. π #harmonyashtanga #harmonyslater #vincenzopepito #frenchbulldog #dogsofi
yogawithharmony:
What great joy and sweetness exudes from receiving a genuine smile from Paramaguru R Sharath Jois. This is Darshana. To see. To be seen. To behold. π #ashtanga #ashtangayoga #ashtangi #sharathjois #sharathtour #sharathusa2017 #srikpattabhijois
yogawithharmony:
A Moon Day walk through Muir Woods with the Boss - Enjoying two of his favourite things together: Nature and Photography! . . #ashtanga #ashtangayoga #ashtangi #sharathjois #sharathtour #sharathusa2017 #srikpattabhijois #paramaguru #paramaguruji #yoga
yogawithharmony:
This city is a beautiful place. "I lost my head in San Francisco, waiting for the fog to roll out, but I found it in a rain cloud - It was smiling down. " β€οΈ #sanfrancisco #mowglis #ileftmyheartinsanfrancisco #tonybennett #beautyeverywhere #sacred
yogawithharmony:
Ready for the IG take over starting tomorrow! Follow @livesonima for coverage of the last half of the Stanford Tour... #Repost @livesonima with @repostapp γ»γ»γ» ASHTANGI TAKEOVER: Meet Harmony Slater (@harmony_ashtanga)! She first journeyed to Mysore in 2
yogawithharmony:
Behind the scenes... Folly throws rose petals at Venus. πΉ @leslie_hendry @russell_altice_case #ashtanga #ashtangayoga #ashtangi #sharathjois #sharathtour #sharathusa2017 #srikpattabhijois #paramaguru #paramaguruji #yoga #instagramyoga #sonima #jois
yogawithharmony:
A bit of an AV snafu... easily fixed while holding #urdhvadhanurasana Day 2: Amazing. . . #ashtanga #ashtangayoga #ashtangi #sharathjois #sharathtour #sharathusa2017 #srikpattabhijois #paramaguru #paramaguruji #yoga #instagramyoga #sonima #joisyoga #s
yogawithharmony:
A great first day of practice! Fun to meet new and old friends. Stay posted for a live podcast coming up with me and @ashtangadispatch later this week! β€οΈπ . . #Repost @ashtangadispatch with @repostapp γ»γ»γ» Day 1 of @sonima's #Sharathtour2017 at
yogawithharmony:
Out stopping traffic! Paramaguru Sharath Jois and the Stanford team are ready and waiting for you! Classes start tomorrow morning 6:30am Primary Series and 8:30am Intermediate Series. β€οΈ . #Repost @livesonima with @repostapp γ»γ»γ» . #ashtanga #ashta
yogawithharmony:
Look at these two lovebirds! Ashtanga Mysore Stanford is ready for Paramaguru Sharath. See you soon! β€οΈ @smudgewoozle @russell_altice_case #ashtanga #ashtangayoga #ashtangi #sharathjois #sharathtour #sharathusa2017 #srikpattabhijois #paramaguru #
yogawithharmony:
Paramaguru Sharath Jois has arrived! He starts teaching this Sunday in Stanford! πβ¨ Don't miss out on your chance to experience authentic yoga right from the source. There is still time to sign up for the full week of practice or drop in f
yogawithharmony:
Here with the Team, getting ready to pick up the boss. Hard at work. Matching? @russell_altice_case @joisyogaencinitas @andrew.hillam . . #ashtanga #ashtangayoga #ashtangi #sharathjois #sharathtour #sharathusa2017 #srikpattabhijois #paramaguru #parama
yogawithharmony:
Warming up the space for Sharath's upcoming visit to Stanford. Classes start on Sunday! You can still register and join me here with the Boss. http://www.sonima.com/2017-sharath-jois-tour/ #ashtanga #ashtangayoga #ashtangi #sharathjois #sharathtour #s
yogawithharmony:
The heart is made from the same stuff as the heavens, and kindness is a celestial breeze. β¨ Another beautiful morning at the Downtown Yoga Shala in San Jose. I'm so grateful for all the students and for Veronica for inviting me. π #grat
yogawithharmony:
The Pacific Ocean - "a moving sea between the shores of your souls." A beautiful evening on the West Coast. π #dusk #sunset #theprophet #kahlilgibran #westcoastbestcoast #traveling #sanfrancisco #sanjose
yogawithharmony:
On the road again... heading straight into the rising sun. #airportdrive #dawn #sunrise #suryanamaskara #sacredisthesky #surya #fireinthesky #traveling #blindedbythelight #comingbacktolife #pinkfloyd
yogawithharmony:
"Hank Williams hasn't answered yet..." π΅ #towerofsong #leonardcohen #canadiantreasure #calgarytower #greyroom #sacredisthesky
yogawithharmony:
Join me next week at @downtownyogashala β€οΈ So grateful to be coming to San Jose. π #Repost with @repostapp γ»γ»γ» Welcome to San Jose HARMONY SLATER! We are looking forward to her upcoming Mysore Week and Saturday Workshop this weekend Sunday A
yogawithharmony:
"The first yogic principle is to be true to yourself, true to others, true to your own practice, true in spreading your knowledge. You can never change these principals. If a yogi has a priority, it is how to increase his or her level of consciousness, an
yogawithharmony:
"Well I looked out of my window this morning and I saw the strangest thing Everyone was walking on water and dancing in the rain..." #snowday #homepractice #ashtangayoga #sacredisthesky #blueinthesky #joepurdy #beautyeverywhere #godisall
yogawithharmony:
"God sleeps in the rock, dreams in the plant, stirs in the animal and awakens in the human." - Ibn Arabi - Sufi Poet and Mystic. . Beauty moves the soul and evokes euphoria. So many stunning moments this weekend in the Canadian Rockies. β€οΈ #albe
yogawithharmony:
Crossing Over. . . #sacredisthesky #texasgate #southernlove #girlfromthenorthcountry #texasincanada #backcountry #albertagirl #sweetnutty #gourds
yogawithharmony:
"You should not be practicing to have a "good" practice, but instead to keep steadiness within yourself" -Sharath Jois- In just two weeks I'll be practicing again with Paramaguru Sharath Jois in Stanford May 7-13. You can also sign up for practice in LA M
yogawithharmony:
#EkaPadaBakasana - βOne-Leg-Crane-Poseβ This is one of the most challenging arm balances in the Advanced-A series. The crane is a long-legged and long-necked bird. In this asana, both arms are to be straight like the legs of a crane, while the body ext
yogawithharmony:
My little practice buddy. Doesn't really help with the flow, but gives some nice assists. . . #seventhseries #babymonkey #ashtangamama #ashtangayoga #homepractice #alleightlimbs #whoknowswhatscoming #harmonyashtanga #harmonyslater #gettingitdone #fighte
yogawithharmony:
Happy Easter! π£π°βοΈ Some days there are no other options for working on what needs to get done... Park Life. . . . #workingmom #momofboys #seventhseries #parklife #ashtangamama #nodaysoff #whistlewhileyouwork #heysnowwhite #then
yogawithharmony:
Happy Easter Sunday! π£π°βοΈ Sometimes this is the only way to get stuff done... park life. . . #workingmom #seventhseries #α΄α΄sα΄α΄Κsα΄Ι΄α΄
α΄Κ #parklife #ashtangayoga #alleightlimbs #gettingitdone #nodaysoff #momofboys #ashtangamama #ev
