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Piece by Piece (3/15/2023)
Burpeelicious (3/8/2023)
Enduro Tabata (3/1/2023)
Anything Went (2/22/2023)
Back At It! (8/17/2022)
Feels like Fall (10/6/2021)
Superstars (9/29/2021)
Fall into Autumn (9/22/2021)
Lunge into Wednesday (9/15/2021)
A Little Bit of Everything (9/8/2021)
Having a Ball (8/25/2021)
The Rise Effect (8/18/2021)
Flutterkicks and Meditation (8/11/2021)
Maggie and Jiheng Strike Back (8/4/2021)
Back to the Fountain (7/28/2021)
Happy Burpeeday! (7/21/2021)
Pyramid of Pain (7/14/2021)
Years in the Making (7/7/2021)
Teamwork (6/30/2021)
Return of the Nikon! (6/16/2021)
First Risetober workout - (10/1/2019)
Iben at Sunrise (9/27/2019)
Autumn in New York? (9/23/2019)
Anything Went (9/20/2019)
Sunrisers (9/13/2019)
A Study in Sprinting (9/6/2019)
Push, Pull, Pie (9/3/19)
Nitro Week (8/27/2019)
Nitro Rise (8/30/2019)
Down the Ladder (8/23/2019)
Too Kool for Skool (8/16/2019)
Happy Hour Redux (8/9/2019)
Winging It (8/7/2019)
Tiny Taskmaster (7/30/2019)
Side Shuffles, Anyone? (8/5/2019)
Last Bridge to Brooklyn (7/26/2019)
Lucky 7'S Workout (7/16/2019)
Roshambo Rally (7/15/2019)
Taking the Bench (7/12/2019)
Lost and Found (7/9/2019)
Independence Week (7/2/2019)
Muggy Monday (7/8/2019)
No Sleep Till Tillary (7/5/2019)
Pride Before the Rise (7/1/2019)
Rising to the Occasion (6/28/2019)
Lights - Camera - RISE! (6/24/2019)
Shvitzing It Out (6/21/2019)
Coin Flips and Tags (6/17/2019)
Who Doesn't Love Sprints?? (6/14/2019)
The Die is Cast (6/10/2019)
Another Trip to the Wall (6/7/2019)
Seven Up (6/3/2019)
May Day (5/28/2019)
New Mascot (5/21/2019)
Super Speedsters and the Walking Wounded (5/10/2019)
May Day (5/6/2019)
Up and Down the Pyramid (4/30/2019)
HIIT Playground - (4/23/2019)
Spring Sun (4/16/2019)
Ziplocked HIIT (4/8/2019)
Queens Warriors Turn 3! (4/2/2019)
Pyramid Climbing (4/1/2019)
Revenge of the Burpees (3/25/2019)
50 Burpees a Day (3/11/2019)
Burpees before Vineapple (3/8/2019)
Hawk on Guard (3/5/2019)
Love Free Burpees (3/4/2019)
SunRISE (2/26/2019)
The Zoran Connection (2/12/2019)
Sunrise & Smiles! - (2/5/2019)
A Better Show than Super Bowl LIII (2/4/2019)
Before the Polar Vortex (1/28/2019)
It's cold, let's workout! - (1/22/2019)
Squats, then Snacks (01/15/2019)
Back in Black (1/15/2019)
HIITs r Us (1/14/2019)
Give Yourselves a Hand! (01/08/2019)
First Pyramid of 2019 (1/7/2019)
The first day of the year (1/1/2019)
Polar Plunge SIX (1/1/2019)
All Is Quiet on New Year's Day (1/1/2019)
NYEHIIT (12/31/2018)
The Wettest Race to Brooklyn Ever (12/21/2018)
WORLDWIDE RISE (12/18/2018)
Sprinting Towards X-Mas (12/17/2018)
Obstacles, Post-its, and a Flower (12/14/2018)
Planksanity (12/12/2018)
N'Sync (12/11/2018)
Monday Morning Lights (12/10/2018)
Legs All Day (12/4/2018)
A Great Miracle Happened Here (12/4/2018)
Fountain of Youths (12/3/2018)
Christmas Tree Special 11/30/2018
Core Body Q*bert (11/28/2018)
Sunrise and Rise up! - (11/27/2018)
Taft Punk (11/27/2018)
We Got Our Fountain Back!! (11/26/2018)
Thankful for Burpees (11/21/2018)
Circle Up! (11/20/2018)
The Rachel Surprise (11/19/2018)
Race to Brooklyn (11/16/2018)
Lunges: The Cold's Worst Enemy (11/14/2018)
Basic Training (11/13/2018)
Bundle Up, Get Down (11/12/2018)
Queens Ninja Warriors (11/13/2018)
High Five Formal 2018! (11/10/2018)
Obstacles Down (11/9/2018)
X's and O's (11/7/2018)
Bollywood dance in Queens!-(11/6/2018)
Vote for Fitness...and Muffins (11/6/2018)
Lunge Overload (11/5/2018)
Sprinting Ahead (11/2/2018)
Mischief Morning (10/30/2018)
This Candy HURTS (10/30/2018)
This Book I Found (10/29/2018)
Hills for Breakfast (10/26/2018)
Recess! (10/23/2018)
Up the Mountain, Down the Pyramid (10/22/2018)
Rising in the Dark (10/19/2018)
Lightning high fives - (10/16/2018)
Four Years of Badassery! (10/16/2018)
Legs, Arms, Abs (10/15/2018)
Smell the Roses (10/9/2018)
The Greene-Light (10/9/2018)
Squats and Ladders (10/9/2018)
Tuck Jumps and Saw Planks (10/8/2018)
Sprints Before Breakfast (10/5/2018)
Dipping into October (10/1/2018)
Reckoning with Rain (9/28/2018)
Rain Rain Go Away (9/26/2018)
Dark & Stormy (9/25/2018)
When Workouts Collide (9/25/2018)
Fall into Autumn (9/24/2018)
Squats for Days (9/21/2018)
1-2-Supermaaaan! (9/20/2018)
Goodbye Summer (9/19/2018)
Kara/Choku tsuki (Straight punch) - 9/18/2018
Around the World (9/18/2018)
Inspection Day (9/17/2018)
Burpees at the Top of the Hill (9/14/2018)
Rainy Day at the Library (9/12/2018)
Looking Slick (9/11/2018)
Rucking Humid (9/11/2018)
How do you like dem apples? (9/11/2018)
Rainy Rosh Hashanah (9/10/2018)
September Sprints (9/7/2018)
Return to the Library! (9/5/2018)
Fun fitness & Fresh-air (9/4/2018)
What a Circus! (9/4/2018)
Holiday HIIT (9/3/2018)
Run All The Miles, Eat All The Donuts (8/31/2018)
Breaking the Ice (8/29/2018)
Summer Rucking (8/28/2018)
Next Gen Risers! (8/28/2018)
Slides & Risers (8/28/2018)
Hi-Lo (8/27/2018)
Bridge Work (8/24/2018)
The King & Queen Are Back! (8/23/2018)
Don't be Such a Crab! (8/22/2018)
Our type of Game! (8/21/2018)
FORE! (8/21/2018)
Notre Famille (8/20/2018)
Swipe Left for Fitness (8/17/2018)
Palindrome Day (8/15/2018)
August Rush (08/14/2018)
Eye of the Tiger (8/14/2018)
#ShockTheSystem (8/13/2018)
Ain't No Obstacles Hard Enough (8/10/2018)
Makin' It Rain! (8/9/2018)
Cat Like Reflexes (8/8/2018)
August RUCKoning (8/7/2018)
Birthdays!!! (8/7/2018)
Soup Du Jour (8/7/2018)
High to Low (8/6/2018)
Swamp Sprints (8/3/2018)
We Got This! (8/2/2018)
August Already?! (8/1/2018)
Sweaty but Happy! (7/31/2018)
Expecto Patronum! (7/31/2018)
"No Burpee" Burpees (7/30/2018)
On Your Mark, Get Set, Reckon! (7/27/2018)
Yeah I'm ready to HIIT it! (7/26/2018)
Rainy Day at NYPL (7/25/2018)
Peter: Rucking Banana (7/24/2018)
Sweat, smile and repeat (7/24/2018)
Leipzig (7/24/2018)
Low to High (7/23/2018)
Dash to the Trash (7/20/2018)
Sweaty Thursday (7/19/2018)
#CoreBodyBootcamp Focus on the Core! (7/18/2018)
Luck of the Ruck (7/17/2018)
Supermaaan! (7/17/2018)
BOOM (7/17/2018)
Sun, Sweat, and Squat Jumps! (7/16/2018)
Drinks at Ulysses! (7/13/2018)
Post-it Obstacles (7/13/2018)
High Fives from Poland (7/12/2018)
Jerry Redux (7/11/2018)
T.RUCK #2: Willy B to LIC (7/10/2018)
Full Power (7/10/2018)
Spin the Bottle (7/10/2018)
Good Things Come in Fours (7/9/2018)
Downpour at Willy B (7/6/2018)
The King Of Queens With The Little Prince Sam! (7/5/2018)
Sweatin' for Murica (7/4/2018)
T.RUCK #1: Two Bridges (7/3/2018)
Summer Warriors! (7/3/2018)
Red White and Brooklyn (7/3/2018)
Washington Square Triathlon (7/2/2018)
Repeat after Chad: Hills! (6/29/2018)
The Letter B (6/27/2018)
Queens Happy Warriors (6/26/2018)
GOOOAAALLL (6/26/2018)
Dash To The Trash! (6/25/2018)
Drop and Give Huy 20! (6/22/2018)
Transition Police (6/21/2018)
Believe (in Burpees) (6/20/2018)
Sweat Warriors (6/19/2018)
Roy G. Biv and the Goblet of Skittles (6/19/2018)
Arch-entina vs. Pain (6/18/2018)
Obstacles and Popsicles (6/15/2018)
OY! YO! It's Wings Night! (6/13/2018)
Wednesday Wisdom (6/13/2018)
Ground Portraits (6/12/2018)
Rock Paper Sprinters (6/12/2018)
HIIT Me Baby! (6/11/2018)
Willy B Sprinting (6/8/2018)
Queens Royalty (6/7/2018)
Suit Up For Boot Camp! (6/6/2018)
Warrior Style (6/5/2018)
Return of the Circle of Doom (6/5/2018)
Rainy Rainy Monday (6/4/2018)
