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What I packed for a week away to a #yoga retreat @PosadaNatura Costa Rica. * carried mat and @TheNorthFace KABAN backpack * everything else fit inside backpack #neverstopexploring #minimal #thingsarrangedneatly #insidemybag #packing #travel #latergram #no
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Began my journey home this morning, leaving this flower and so much more, taking only memories and photos. #flower #flowerphotography #flowerstagram #rainforest #jungle #nature #retreat #posadanatura #Londres #CostaRica
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🌆 Made it to the first #NPSF #earlygang of the year, did in-betweeners abs, and 6:30 workout with a brutal burnout that was really its own workout. But wow pretty sunrise. Plus 50+ deg F? I’ll take it. #100PDPD #justshowup #darknesstodawn #wa
tantek:
Running @TheNorthFace #ECSCA marathon relay was particularly awesome this year. First photo by @matt_anzur. This is my fifth #NP_PhotoContest entry, though the photos were taken over a month ago. November 18th was one of my favorite days of 2017. I got
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#FBF to teaching #yoga @Nov_Project_SF Friday 2017-10-13 @TheNorthFace. 📷 @poleary87 (except 2nd). I was honored when Paddy asked me if I could teach #NPSF yoga instead of our usual Friday hills, due to the poor outdoor air quality (unhealthy for
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Photograph me like one of your #Instagram yogis. #Aloha and #MerryChristmas from this morning at #Waikiki. Photos by mom. This is my third #NP_PhotoContest entry. Sea & sky as far as the eye can see. Perhaps why they call it an #infinity #pool. Practic
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This morning was harder. It’s one thing to wake up in daylight, another to get up in darkness. One thing to run with a friend, another to run alone. To run in daylight, another to run in darkness. From darkness to dawn I made it to Diamond Head, and i
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This morning was OK. Ran with my dad from Waikiki beach to the top of Diamond Head, passing hundreds of tourists along the way. Honestly it felt surreal being able to run up trails and steps that everybody else was hiking. Thanks to my backside-tagged #gr
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Ninety minute #NPSF #earlygang thru regular workout before sunrise. From cold moonlit darkness, with even darker eerie shadows, to a brightening clear orange horizon. From barely moving to skipping up flights of stairs. From barely motivated to just en
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Amazing #OptOutside adventure with @Nov_Project_SF this morning. Hiking (and some running) with #headlamps up Mt. Tam before dawn, climbing as the sky lit up, cresting the peak to a beautiful sunrise. Dad had a great time too. #NPSF #NovemberProject #Nev
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Finished Mt. Tam Trail Run half in 3:32:20. No music, just breathing, footsteps, wind, and the sounds of the forest and other runners. Barely stopped, but there was something about the sun shining through the misty forest that made me pause here to captur
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🌉🌆🌇 Needed #NPSF this morning more than I knew. Make every day count, be kind, work hard, appreciate. I saw the most beautiful sunrise over San Francisco and the Golden Gate Bridge that I’ve ever seen from Hawk Hi
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Marathon finishers. #saytwowords #TSFM2017 📷 @aysan #fullhalffull #marathon #runners #stretching #latergram #nofilter
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🌅🌉 Majestic Bay Bridge #sunrise right before #TSFM2017 wave 5 start. #SanFrancisco #Marathon #sfmarathon #sunrise #latergram #nofilter
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🌅 Monday morning with @Nov_Project_SF. #NPSF #sunrise #SanFrancisco #summer #nofilter
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#fbf May 28th: last day of #YTT, co-teaching second public yoga class @YogaFlowSF. 📷 @kathleenholm first four photos. Thanks to everyone who came out (especially @Nov_Project_SF friends) and took our end-of-teacher-training public classes! Previo
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49d to #TSFM2017. #NationalTrailsDay yesterday: 10.4mi & 2129' of mist cooled trails at SFRC, day after #NPSF hills. Rest day today. Saw deer, rabbits, and a partridge. Ran the last mile on pavement to make it back in time for the Good Earth breakfast ba
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🌇 #sunrise vs #fog on 4 summits before 6:40, then #NPSF #hillsforbreakfast. 1552' in 4.7mi. 51d til #TSFM2017, my longest race so far @THESFMARATHON. Photos from / by / of: 1. Twin Peaks Summit 2. Twin Peaks Summit (North/Eureka Peak) 3. Twi
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Yoga teachers. #saytwowords #nofilter #YTT #200hours #yoga #yogaflowsf #certified #yogateacher #yogateachers
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💕 appeared on Haight this morning. Thank you whoever did this. #100DoPP d100 #Haight #HaightAshbury #heart #hearts #tears #nofilter
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🌼🌸🌺 flowers in Shiba Park. #latergram #nofilter #seenonmyrun #spring #flower #flowers #Shiba #park #Skytree #Tokyo #Japan
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#100DoPP d89: Cherry blossoms, Tokyo style, backed by a skyscraper under construction. Photo taken Tuesday, Japan time. #cherryblossoms #flowers #spring #skyscraper #building #underconstruction #Tamachi #Tokyo #Japan #lookup #nofilter
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Yesterday #100DoPP d86: One fewer plastic cup. Inpsired by @katherine. I tried getting my usual iced coffee drink at my local cafe in a glass jar I brought with me and it worked and tasted fine. No straw needed, no spilling. For years I cannot help but t
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I woke up like this. #100DoPP d85 #grateful #NPSF #getoutside #latergram #nofilter Friday morning @Nov_Project_SF, running to a bridge in Golden Gate Park to an island in Stow Lake before dawn, then up steps and earth to the top of Strawberry Hill. Back
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Eggwhite sandwich. #saytwowords #yesterday #100DoPP #d83 #nofilter #NPSF #breakfastclub #Jane #JaneonFillmore #nosriracha #extracheddar #vegetarian #breakfast #food #postworkout #yestergram #latergram
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Bridge. Views. #saytwowords #latergram #nofilter #getoutside #seenonmyrun #run #trails #sunday #runday #funday #sundayrunday #longrun #trailrun #sf #ggb #sanfrancisco #bridge #goldengatebridge #thatsfbridge #california
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🌊 Yesterday beach views. Ocean to Sutro Baths. And a couple of fearless Stow Lake ducks. #latergram #nofilter #seeononmyrun #ocean #surf #beach #sand #bluesky #littlepuffyclouds
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More flowers, pink, poppies, lillies, little blue. #seenonmyrun #latergram #nofilter The first photo is from Ashbury Heights, the remaining three from Golden Gate Park: Conservatory of Flowers, San Francisco Botanical Garden. #flower #flowers #pink #pop
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Blue flowers in between rain showers. Yesterday in Buena Vista Park. #getoutisde #latergram #nofilter #blue #flowers #buenavista #buenavistapark #seenonmyrun #friday #friyay
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🌴🌆 Good. Morning. #sunrise @Nov_Project_SF #nofilter #100DoPP d76. Made it just a few min late (5:40) to #earlygang, stayed for normal #NPSF at 6:27, paused mid-workout to snap this #beautiful #blue #purple #pink #orange #dawn #sky
