silviabak: DSCF2552_Nancy in arrivo al quinto kilometro sulla strada che sale a Mt Seymour
silviabak: DSCF2553_Decimo chilometro sulla strada per Mt Seymour
silviabak: DSCF2555_Fine corsa, Mt Seymour Parking Lot
silviabak: DSCF2558_Fine corsa, Mt Seymour Parking Lot
silviabak: DSCF2561_Nancy and I at the Mt Seymour Parking Lot
silviabak: DSCF2562_A little break at JJ Bean on Commercial
silviabak: DSCF2563_A little break at JJ Bean on Commercial, we did 63km 1481m elevation gain, not bad!
silviabak: DSCF2565_Pizza con swiss chard, egg and cheese
silviabak: DSCF2634_100g WW, 200g Semolina flour, 200g White flour, 375g water, 11g salt, 180g SD starter, overnight retard
silviabak: DSCF2570_100g WW, 200g Semolina flour, 200g White flour, 375g water, 11g salt, 180g SD starter, overnight retard
silviabak: DSCF2575_Cat exhausted after spending the night out, I was afraid he had been caught by a raccoon or a coyote...
silviabak: DSCF2635_View from Cypress Bowl Road just past the turn from Chippendale Road
silviabak: DSCF2638_I have arrived at Cypress Bowl! First time by bike!
silviabak: DSCF2644_View over UBC from Chippendale Rd at Cypress Bowl Road
silviabak: DSCF2646_At the turn between Cypress Bowl Road and Chippendale Road, interesting sign about the bears above my bike
silviabak: DSCF2647_Another view from Chippendale Road over Vancouver
silviabak: DSCF2652_On Chippendale Road, view of Vancouver
silviabak: 20220710_133544
silviabak: 20220710_232449_Luna su Memorial Park South
silviabak: 20220710_233013_Luna su Memorial Park South
silviabak: DSCF2658_Luna su Memorial Park South
silviabak: Vancouver Sun, 19 July 22
silviabak: DSCF2729_Preparing the Tiger Prawns
silviabak: DSCF2731
silviabak: DSCF2732_After adding garlic, wine and parsely
silviabak: DSCF2742_Impiattate e accoppiate con un buon bicchiere di vino bianco
silviabak: DSCF2747_Tiger Prawns Linguine, Impiattate e accoppiate con un buon bicchiere di vino bianco
silviabak: DSCF2748_80g Spelt Flour, 120g WW, 300g White Flour. Slightly riped SD starter.
silviabak: DSCF2753_Multiseeds Sourdough, pumpkin, sunflower, black sesame, flax seeds, poppy seeds_With added soya beans
silviabak: DSCF2759_Adrianna cleaning and checking my gear placement_Insta-Graham at Free&Easys_Smoke Bluffs