Eos Koch:
Happy first day of a new year to each and everyone who touched me in my life. ❤️⠀ ⠀ There is so much to be grateful for if we look at the little things. It’s really about creating and recreating every day after our hearts desire. ⠀ Aligning intentio
Eos Koch:
Time for introspection. ⠀ ⠀ The last three months where everything else than calm and grounded for us as a family. ✨⠀ We moved from one temporary home to the next here in Menorca. Living with essentials and embracing experiences.⠀ Challenging our
Eos Koch:
Simplicity.⠀ ⠀ I hope you all had magical and relaxing Christmas and wishing you a joyful holiday time. 🎄⠀ ⠀ This year for me was special in a new and exciting way. ⠀ Our business grew and feels now even more aligned with who we are and how
Eos Koch:
Taking time to slow down. ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Allowing ourselves to stop and feel where we are right now. At the end of any year, it always feels to me as there is so much going on. Things are wrapping up, we can feel the end of something and at the same
Eos Koch:
Balancing heart and mind. ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Our heart is like a big generator for positive energy. Sometimes, when everything seems to work out as we desire, it is easy to see what we are grateful for and counting our blessings. Other times when we close
Eos Koch:
The words I write and share are often a reminder for myself. 💫 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sharing them is a process that sometimes comes really easy and flows naturally and other times feels like a big stretch out of my safety zone. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What supports me is to
Eos Koch:
Feeling the moment. 🐋 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What makes our live heavy is often more made up in our mind then the reality we are living at the moment. Breathing brings us back to where we are. Feeling the present moment helps us to see things from a new perspec
Eos Koch:
Our life and business vibrate our inside emotions through the layers of our soul and manifests in our reality. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Finding our inner centre and calming our mind creates moments where we feel stable in the outside world and they reflect us back our
Eos Koch:
Nourishing independence and natural growth. 🐋 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ There are no errors on our path. Every experience does serve the purpose it needs to serve. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We came to Ibiza one year ago to move along now to Menorca. Today we arrived in our tempor
Eos Koch:
Creativity is my fuel. 🌖 Love is my expression. 💕 Trust nourishes my roots. 🌿 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I don't believe in having a life and business that are separated. I want to integrate all of me and being seen with all I know. Sho
Eos Koch:
Nourishing all parts of our being to create a balanced expression. 🌖 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tending to the roots and soil, the fundament from where we take our energy and vitality. Tending to the heart and letting our emotions be expressed. Making
Eos Koch:
Introspection and outward expression. 🌕 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Balancing our different part of beings and integrating them into our life and business is a practice. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨ Taking the time to rest is the key to be back and able to fully support
Eos Koch:
What it means for me to embody what I learn instead of knowing and understanding it on a mind level. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The embodiment to me is so important. I can only share what I made mine. Integration and making the outside world part of my inside. Showing up
Eos Koch:
Holding space for expansion. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Life can feel like a rhythm of contractions and expansion. There are times where everything feels tense and tender and then there are times where everything feels wide and open. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The meeting of new adventure
Eos Koch:
Personal branding is all about telling your story and showing up in your essence. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Nobody can just take that over for you. There is no brand stylist that can take the journey of exploration and do that for you. 🌱 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You are the on
Eos Koch:
New moon intention setting. 🌑 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The new moon energy can support you in setting intentions that are aligned with your soul. Setting intentions that guide you on your path from the inside instead of following outside opinions and goals from
Eos Koch:
My devotion to transformation. 🐋 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⭐️ I believe in small steps outside of our comfort zone. ⭐️ I believe in looking at the shadow side of things and bringing the light there, no matter how scary that feels or how dark it gets. :st
Eos Koch:
There is always a layer deeper. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In my experience doing branding work for our business can be so challenging because we often grow and change so fast. We as women are changing in cycles every menstruation. Going through different phases of being
Eos Koch:
Walking and living the path of truth. 🌱 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s not about doing things right, but in alignment with our values. It’s about taking responsibility for our actions and aligning and realigning our path. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Every experience guides us on
Eos Koch:
Balancing inward connection and outward expression. 🌗 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Today is the last quarter moon. A time to take physical action in our world. Harvesting our fruits. This is the time where the plant starts to transform and whiter to birth
Eos Koch:
Balancing in nature. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Making space in your life to feel your body and the elements that guide you through your life. Experience creates awareness. ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How does a certain experience make you feel? 🐆 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How does it
Eos Koch:
Working in the flow with who we are and with the rhythm of our cycle and the cycle of the moon. 🌖 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In a world where so much goes fast and linear, it sometimes feels difficult to find and trust our own way of growing and workin
Eos Koch:
As women, we are cyclic in nature. 💫 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We change and shape. With every experience, we become more of who we are. With every day, we refine can define who we want to be and how we want to show up. 🌸 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When we are tuned
Eos Koch:
Lightning up your intentions. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Candles are symbols for fire and fire is closely connected to spirit and your intentions. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I love to create space through ritual. Lightning my candle and infusing clear energy of my desires, wishes and vis
Eos Koch:
Arranging the pieces of our life and business. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Energy moves in waves. 🌊 There is a time to be still and then there is the time to express. A time to gather and time to take inspired action. Let yourself be wherever you are. The more you t
Eos Koch:
Freedom of expression. ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ With our thoughts, an open heart and inspired action, we have the tools to create a world where all of us find our place and space. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Empathy is my guide. Trust holds my space. I hold a commitment for fr
Eos Koch:
A strategy of avoidance. 💫 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We have to be careful to not use rituals, the seasons and cycles of the moon to cover up and hide what is asking for our intention, wanting to be healed and holding us truly back from what we desire and want. ⠀⠀⠀
Eos Koch:
My journalling practice is what brought me to where I am today. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I try to mix and match my writing and stay consistent at the same time. This means to me that I love to learn and try new techniques and at the same time there is a lot of alternat
Eos Koch:
Summer vibes. ☀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The air is glimmering. Life gets slower and everything is wrapped into a layer of excitement and soulful connection. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Long days full of happiness, laughter and adventure. Toes in the sand. Sun and salt on my skin.
Eos Koch:
Journalling and reflection time to connect with my intuition and essence. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When the moon is getting darker and darker, the veil between conscious and unconscious becomes thinner and thinner 🌑 and the connection to our soul and heart beco