IAmKatM:
Welcome to February's #tailfish30dayfitness challenge! This month it's abs and lunges, choose one or both, it's entirely up to you!⠀ Don't forget to join us in the FB group for moral support (and the downloadable planner/tracker). Link is in my bio.
IAmKatM:
Logged for today, prepped for tomorrow! Who’s looking forward to Friday? #tailfish30dayfitness
IAmKatM:
No squats today! Happy rest day #tailfish30dayfitness
IAmKatM:
Enjoying a day off work today but still got to get my squats in! How are you getting on with our January challenge? #tailfish30dayfitness
IAmKatM:
and relax! #tailfish30dayfitness
IAmKatM:
55 squats for today’s #tailfish30dayfitness Have you done yours yet?
IAmKatM:
Start 2019 by joining me on a 30 day squat challenge! Posts here daily or join us in the Facebook group for ongoing support (link in bio) #tailfish30dayfitness
IAmKatM:
Photo
IAmKatM:
All Done! Thanks @spookyruno @notanothersalon
IAmKatM:
Colour is go @notanothersalon 💕
IAmKatM:
It’s a @notanothersalon kinda day! Looking forward to @spookyruno working her magic #notatwork
IAmKatM:
30 days of #tailfish30dayfitness done!! Well done to all who joined in 💕
IAmKatM:
#tailfish30dayfitness challenges done, work done, feet up! Welcome to the weekend!
IAmKatM:
#workoutwednesday abs done! Legs rested! A good day 😁#tailfish30dayfitness
IAmKatM:
Just challenges today as am travelling and so have blocked a couple of days out on the @trainasone plan! Happy Tuesday! #tailfish30dayfitness
IAmKatM:
Tough day today, definitely feeling tired this week so am thankful I have a couple of days off work coming up. Still managed to get my challenges done though 💕 #tailfish30dayfitness How do you make sure you don’t over train? I kept it light wit
IAmKatM:
A slightly calmer day today thank goodness! Good to get today’s #tailfish30dayfitness challenges done before lunchtime. Have you had a good Wednesday?
IAmKatM:
Legs are burning today! Lunges after yesterday’s hills have definitely hit the mark! Day 15 done though, so I am happy 💕
IAmKatM:
Another day of #tailfish30dayfitness challenges done! Time to get ready for tomorrow’s day of exploring Cheltenham...looking forward to my bike tour with @bicycle_hub @visitcheltenham before lunch @cotswoldgrangehotel #CheltLife
IAmKatM:
Tired legs but #tailfish30dayfitness challenges done and dusted. Have you had a productive day?
IAmKatM:
#workoutwednesday done! Hope you have had a lovely day 💕 #tailfish30dayfitness
IAmKatM:
Just lunges today 😁managed to squeeze them in between calls and am glad it’s the weekend! What have you got planned? #tailfish30dayfitness
IAmKatM:
What a day! Ooops....got distracted and only just got today’s challenges done! Have you done yours yet? #tailfish30dayfitness
IAmKatM:
I am so glad it’s the start of the new month today....it means we’re at the start of a new month of challenges and so the reps are low enough for my tired body to cope with! Yesterday’s half marathon definitely took it out of me! Are you ready for a month
IAmKatM:
I am so glad it’s the start of the new month today....it means we’re at the start of a new month of challenges and so the reps are low enough for my tired body to cope with! Yesterday’s half marathon definitely took it out of me! Are you ready for a month
IAmKatM:
Boom!!! Another @trainasone success at today’s @cheltenhamhalf and a 6:06 minute PB!! Official chip time 2:09:54 @badboyrunningpodcast #vest #fyb #fitblogsuk #runstrong #runlong #marathonmaniac #thisgirlcan #loverunning #trainasone #trainsmartnothard #tra
IAmKatM:
Day at the Races! Visiting @cheltenhamraces for @cheltenhamhalf slightly different setting to my normal races. Bring on a road half @trainasone
IAmKatM:
@trainasone sprintervals and my day 4 challenges done and dusted! It’s not too late for you to join in 😁 #tailfish30dayfitness
IAmKatM:
Who fancies a bit of September fitness? Follow along here or in the FB group #tailfish30dayfitness
IAmKatM:
Day 8 of #tailfish30dayfitness How are you getting on? Which is your favourite exercise?
