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nagroc: Free stampede breakfast. Coffee and doughnut. Has to be the best indulgence in town. #stampede2015 #instastampede #jellymoderndoughnuts
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nagroc: Kicking off Stampede 2015 by watching the parade on TV and dressing up. Getting all geared up for #vanmiddelkoopwedding #anneandgreg2015 #calgarystampede #stampede2015 #yycevents #yyc
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nagroc: Spring has definitely sprung! Baby geese.
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nagroc: Went dino spotting with Søren at Market Mall today. #dinospotting
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nagroc: This has to be my favorite ice cream right now @villageicecream honey lavender and earl grey YUM! #hotorcold #yyc #villageicecream #yyceats #yycdessert
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nagroc: Salt Spring Island nature.
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nagroc: Day 10 of #SpringFlingYoga #WheelPose #UrdhvaDanurasana
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nagroc: Day 9 of #SpringFlingYoga is pigeon pose. Very stiff, after 7 hours stuck in a truck driving, it feels good to do some yoga.
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nagroc: #SpringFlingYoga Day 8 #SidePlank #Vashistasana Strengthening your core and helping to improve balance, great pose to add into your #HomePractice. @yogasophie @misscdew @jkcroms
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nagroc: Day 7 of #springflingyoga 🌺🌺🌺 #natarajasana #dancerpose This pose challenges balance, flexibility, strength and requires a clear mind. Don't mind my goof ball. He loves being in pictures.
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nagroc: Utthita Hasta Padangustasana #SpringFlingYoga Day 6 #UtthitaHastaPadangustasana calms the mind and improves focus, and strengthens arm and back muscles.
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nagroc: Day 4 - Utthita Parsvokanasana?#springflingyoga
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nagroc: Day 3 of #SpringFlingYoga is Triangle pose or Utthita Trikonasana. My little yogi joined me 🙌
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nagroc: Day 2 of #springflingyoga Vrksasana - tree pose 🌴
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nagroc: Welcome Spring! Day 1 of #springflingyoga. Downward facing dog.
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nagroc: Smoothie toppings galore. - Chia Seeds - Bee Pollen - Blueberries - Raspberries - Gogi Berries - Ground Flax Seeds Variety is the spice of life. #superfoods #healthyhappy #eatclean #smoothie #yyc
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nagroc: Relaxing Reishi break. Happy Hump Day! 🍄 #onshrooms #superfoods #saltspringisland
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nagroc: "Live what you love" Spending my Thursday night with @dotemagazine and @fiascogelato #local #yyc #Calgary #icecream #fiascoeaster15 #fiascogelato #artisanicecream #spring2015 #lavender #vanillabean #yycdessert
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nagroc: Wedding 'cake' from last night. Jello shots. @bvanmiddelkoop ♡ @peesh5 #vanmiddelkoopwedding
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nagroc: Congratulations @bvanmiddelkoop and @peesh5 !!! #weddingday #weddingweekend #wedding #medalta #medicinehat #medhat #vanmiddelkoopwedding
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nagroc: Perfecting the art of fruit bouquet making. I absolutely love fresh fruit. Who ever came up with this concept was a genius! #Fresh #Fruit #Arrangements
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nagroc: Love this kid!
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nagroc: Rockin' Green Laundry Room
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nagroc: Figueres, Spain
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nagroc: Rome, Italy
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nagroc: Vatican City, Italy
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nagroc: Paris, France
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nagroc: Olso, Norway
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nagroc: Örebro, Sweden
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nagroc: Munich, Germany