momwhatsfordinner:
It's time to switch lines. #gratitude
momwhatsfordinner:
Tons of awesome gifts in this months @yogisurprise ! Have you got yours yet? Use code YOGILOVE at checkout for 15% off yours. I love getting my box every month! I #ShopWithPurpose and #yogisurprise does too. That's what makes get these extra special. I fi
momwhatsfordinner:
Full of #passion and so excited for the week. #ILoveMyJob #TeamNourish
momwhatsfordinner:
Yes I know it's Mother's day, but I am committed to my program and that means #MealPrep !! These are in the menu this week. Anyone know what they are?
momwhatsfordinner:
Guys! I am SO excited to tell you about @perfectbalanceworld an innovative yoga clothing line! This is a High Quality , Super Performance, Unique and Patented UTILITY, incredible Design content and great Value yoga wear. I fell in love with their “Flash
momwhatsfordinner:
Happy #MothersDay to all my inverting yogis out there. And to all Mom's! It's a tough job, but most rewarding. ❤
momwhatsfordinner:
Pausing and being so #grateful for how far I have come. Loving myself where I am at, and embracing the challenges ahead. #Love #gratitude
momwhatsfordinner:
I told myself last night I would sleep in, but my body still woke up at the same time. I am not at all upset. I love waking naturally and am proud that I turned into a morning person. You can ask my husband. For 17 years of our 18 marriage I was a self pr
momwhatsfordinner:
Ah. ❤ Pure Bliss and my why. ✌ Freedom to play in nature anytime I want. #CoachLife #ThisIsMyJobAsMeHow
momwhatsfordinner:
Tagged by my girl @carmendevault to #FlexFriday 💪 so I figured I would show you our leg #gainz 5 days into the #ShiftShop where every day is leg day. I would like to have @beautifulyou_today @stephdaviesfitness and @rachelharshfieldoffical show us
momwhatsfordinner:
😂 Did I mention the #ShiftShop meal plan is #GrainFree ? I do love me some 🍞 but it makes me bloat horribly, causes me to have headaches, and messes with my mood. Still I torture my body with it, so Personally I am grateful this program is here
momwhatsfordinner:
Sponsor Shoutout to @visakai for this amazing outfit! Those who participate in our upcoming #solarplexusbeauties challenge will have a chance to win hear from them. I love the fit and can't wait to dive deeper I to my practice in these. 😍 Much
momwhatsfordinner:
What makes me come alive? Working with hose hat want to better themselves and help others do the same. If yoga pants are included then it not only makes me come alive, it makes me BURST! I chose me. My health. My Happiness. My soul food. #ThisIsMyJobAsM
momwhatsfordinner:
In 2 months this house will be FILLED with #TeamNourish coaches, laughing, crying, yogaing, eating, drinking, bonding in the heart of #NOLA for our coach summit!!! our days will be filled with hanging out with super trainers, and learning from some of t
momwhatsfordinner:
STOP YOUR SCROLL! Something HUGE happened guys! Laura Faith Stevens @laurabomb13 has been on my team for a little over 5 months. When she joined, she asked what she needed to do to make this a successful business. I simply gave her the tools and resourc
momwhatsfordinner:
Last day lovely #WheelYouDoYogaWithMe peeps! You get to do any pose you want. I chose a fish pose variation. It has been so fun wheeling around with you guys! Hope you had fun! Winners will be announce in a few days! Hosts; @momwhatsfordinner @rachel
momwhatsfordinner:
New Challenge Alert 🚨!!! #Graduateyourmeditate 👩🎓 May 22-31 10 Zen poses to help you stay chill The school year is coming to a close. Are you graduating? If so, congratulations to you!! 🎉🎉🎉🎉🎉:ta
momwhatsfordinner:
You guys!!! This kittyroo is the best thing I have ever bought. 😍 #addicted
momwhatsfordinner:
You are stronger than you think. That thing in your way is just an obstacle. Guess what?!?...you can move around, step over or go under obstacles. Trust yourself. Take the leap. #BeYourHero #DontStandStill
momwhatsfordinner:
Show up for yourself like you would show up for your hot date and watch your life change. Why give your energy to others and neglect YOUrself? 🤔 WHO'S LIFE IS IT?? When you make YOUrself a priority it spills over into every aspect of your li
momwhatsfordinner:
Good evening yogis! Tomorrow is day 9 of #WheelYouDoYogaWith me and the pose is forearm wheel, forearm bridge, or whatever version of chakrasana you want! This pose stretches the spine, shoulders, chest, upper back, and thighs. It also strengthens the arm
momwhatsfordinner:
What you speak becomes your life. So if you don't like where you are, start saying where you are going, and pick up your feet! 💪 #BeYourHero
momwhatsfordinner:
Almost forgot to post todays #WheelYouDoYogaWithMe which is Forward fold. This takes time and patience on a wheel. Breath through and be present and it will happen. Hosts; @momwhatsfordinner @rachelshae96 @aspiring_yogini_adrienne @iamdivine86 Amazing s
momwhatsfordinner:
I have been getting a lot of messages asking about how to tell if you are in an alkaline state. Being a #CancerSurvivor I learned how important it is to eat right and move my body and keep it alkaline. Cancer does not grow in a body that is in an alkaline
momwhatsfordinner:
COMING UP SOON - Have fun and join us along with our 7 sponsors, where your participation will give you a chance to win a prize from each company!! Rules: 🌼☀️💛Join us in finding our inner goddess as we guide you through specific
momwhatsfordinner:
Final day of my cleanse and I am feeling AMAZING! I was so ready to feel better after playing a bit on vacation, oye, I can't believe I used to feel like that all the time. When you know better you do better and I am so blessed to have found my quick 3
momwhatsfordinner:
Filling the last slots in our #TeamNourish yoga challenges for June. If you want in, hit me up ASAP!! Requirements: - Must live in the U.S. or Canada - Be willing to share your health and fitness journey on IG - Be okay with fitness companies reposting
momwhatsfordinner:
Good morning yogis! Today is day 7 of #WheelYouDoYogaWithMe and the pose is splits or any split variation using the wheel. I am showing how a beginner can use the wheel to do splits ( it's ok if you can't get this deep). Splits, also known as Hanumanasan
momwhatsfordinner:
Thank you so much to everyone that participated in our #AprilShaktiBringsMayShanti challenge! You all did amazing and I hope the poses brought you peace and serenity in your practice! The decision didn't come easily, but without further ado, drum roll ple
momwhatsfordinner:
I have been having a great yoga practice with my new organic #sportsbra from @fromclothing it is soft, durable, and keeps things in place when I invert. I showed you the front the other day. Here is the back. If you #ShopWithPurpose like I do then you wil
