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vietm: 2024-06-18_12-59-09
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vietm: 2024-06-18_12-59-09
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vietm: #qatarairways #a350 #flight
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vietm: #life, #middleeast, #idylic
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vietm: #gintonic #summer #Jerusalem
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vietm: New programming day 1... Heavy #deadlifts followed by #hangpowercleans followed by a #deadlift #TTB #burpee 10-1 ladder, followed by 2K #row, followed by 100 abmat sit-ups FT... and because its #FYF throw in another 50 burpees. Great #workout! #crossfit #
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vietm: #tatoo #sofia #bulgaria #downtown #streetart
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vietm: #roguefitness #shadow #crossfit #workout
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vietm: #piano, #belarus, #jerusalem, #relic
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vietm: 5x2 heavy #cleans; (2) 5x3 back squats+1 behind-the-neck #splitjerk; 3 RFT 30 kettleball #squat & 20 hang cleans; 3x10 strict pull ups; 100 push presses for time. Feeling good. #crossfit #iconathlete #gymjones #workout
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vietm: #jerusalem, #americancolonyhotel, #hotel
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vietm: #beach, #sand, #abudhabi, #uae
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vietm: #abudhadi, #mangrove, #skyline, #uae
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vietm: #red, #blue, #noname, #nothing, #everything, #civilization
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vietm: #fall, #autumn, #sofia, #winteriscoming, #bulgaria
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vietm: #vratsa, #bulgaria, #autumn, #winteriscoming
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vietm: #ndk, mural, #art, #sofia, #bulgaria
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vietm: 1RM back #squat 130kgs #crossfit #gymjones #workout not bad after 5hr of sleep and two flights
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vietm: #shapes, #architecture, #interiordesign, #paris, #70s, #style
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vietm: #church, #christian, #armenian, #jerusalem, #jerusalemoldcity
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vietm: #egypt, #light, #cairo, #imagination, #structure, #detail
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vietm: After more than a month, back to the gym and my front #squat 1RM is at 100kg. Not bad. #crossfit #gym #workout #gymjones
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vietm: This is what I imagine #Mars looks like on a good day. #desert #sky #cloud #flight
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vietm: #deadsea, #valley, #desert
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vietm: #sundriedpeppers #sofia #sitniakovo #bulgaria
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vietm: #greece, #taverna, #goodfood, #summer
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vietm: #sea, #threecoloursblue, #greece
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vietm: #afytos, #greece, #holiday, #summer, #sun, #aegean, #sea I
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vietm: #sunset, #greece, #goldenlight, #magical, #sun, #sea
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vietm: #Sail away with me honey I put my #heart in your hands Sail away with me honey now, now, now