meljmat72:
Day 24/28: Photo Walks as Self-care {for me, feathers are a note from my angels} #beyourownbeloved
meljmat72:
Day 19/28: Savouring a Moment {inhaling the scent of the very last rose in bloom in the garden} #beyourownbeloved #savour #enjoy #rose #garden #nature #scent #perfume #metime #intentionalsunflare #sunflare #flare #dusk #taketimetosmelltheroses
meljmat72:
Day 16/28: A Part of the Whole {I spend a lot of time here in the garden, generally with the little people} #beyourownbeloved #selfportrait #garden #trees #silverbirch #nectarine #fruittree #nature #grounded
meljmat72:
Day 18/28: Our Shadow {1 minute of me time at the beach for a quick snap!} #beyourownbeloved #shadow #selfportrait #beach #sand #water #ocean #tidesout #shorehambeach #victoria #australia
meljmat72:
Day 15/28: The Truth of Today {just back from a family holiday, and I could sleep for a week} #beyourownbeloved #latergram #tired #sleep #sleepy #selfportrait #whydoyoualwaysneedaholidayafteraholiday
meljmat72:
Day 14/28: Happy Self-love Day! I would do well to remember this. #beyourownbeloved #quote #journal #pen #handwriting #typewriterletternecklace
meljmat72:
Day 12/28: A Day of Rest {a little rest with nature helps me feel grounded} #beyourownbeloved #rest #relax #light #grass #nature #selfportrait
meljmat72:
Day 11/28: Light & Self-Portraits {in front of my favourite window for afternoon light - calming, yet uplifting} #beyourownbeloved #light #window #calm #uplifting #meditation #meditate #relax #breathe #metime
meljmat72:
Getting Creative with Mirror Self-Portraits {not so creative, but I still found it really difficult to do this! This tiny hand mirror was given to me the day my dear Korean friend and I parted to go home from our traineeship in Singapore - she holds a spe
meljmat72:
Day 9/28: Being Open to Love {amazing what you see when you need to - I never realised geranium leaves resembled a heart shape - until I needed to!} #beyourownbeloved #opentolove #heart #love #leaf #geranium #loveisallaround #symbol #shape
meljmat72:
Day 8/28: Giving Our Gremlins a Talking To {get out of my head Mr Negativity, you take up too much space, and I don't need you anymore! Bye Bye!} #beyourownbeloved
meljmat72:
Day 7/28: Self-Reflection {in the coffee pot and on the bench top - as you do} #beyourownbeloved #reflection #selfreflection #self #selfportrait #coffeepot #bodum #bench #ceasarstone #espresso #showsupeverymarkknowntoman #shouldhavechosenalightcolour #kee
meljmat72:
Day 6/28: Looking Ourselves in the Eyes. Gosh, post quick before I chicken out! So hard and confronting for me to do this ... I don't always wear glasses, but not feeling great today, so they help. Quick - hit share - now!
meljmat72:
Day 5/28: Movement & Stillness. I chose stillness today because I needed some - it's been a rough, noisy morning, so despite the heat outside I went for some quiet and stillness. #beyourownbeloved #stillness #quiet #selfportrait
meljmat72:
Day 3/28: Playfulness {camera (phone) on the floor, head upside down drying my hair} #beyourownbeloved #playfulness #completelyoutofmycomfortzone #canisaybadhairday
meljmat72:
Day 2/28: Nourishing #beyourownbeloved #nourishing #selfportrait #face #fingers #tea #teahealseverything #teaforthesoul #eveningritual