mapgoblin:
#protip : when doing #yogawithdogs put out a second mat as a decoy. Also a pile of bacon wrapped marshmallows helps to distract them as well. #yoga #basement #morningafter #yogaeverydamnday #exhale #dogs #dogsofinsta #labradorretriever #yellowlab
mapgoblin:
I am thankful that after 22 months of back problems, I seem to have turned a corner. # The weekend before last, I tried to vacuum the livingroom, and it did not agree with me. Back on the meds I went. I also snuck in an hour of massage therapy. As I emer
mapgoblin:
The kid is back to indoor soccer practice, which means I'm back to indoor #yoga practice in the #dome. I've been working more on static #core strengthening poses, which means more #balance on my #yogablocks #isthathispenis #nope just a bulge in my shor
mapgoblin:
In case you had forgotten how awesome my wife is, chew on these birks and socks for a bit. #sofuckingannarbor #birkenstocks #socks #letmeout #fun
mapgoblin:
We carved four beautiful #pumpkins in about 13 minutes and somebody forgot to take a picture of one of them. #badparent #happlyhalloween
mapgoblin:
Our front porch slayed it on #halloween. #decorations #porch #halloweenporch #pumpkins #booyeah #awesome
mapgoblin:
I rode across the #hudson at #dawn. #nyc #skyline #jerseycity #morning #latergram Random fact I learned today: NY Waterway has a ferry to #weehawken #its named Alexander Hamilton
mapgoblin:
#jimharbaugh spotted in #annarbor wearing #cleats on his way to breakfast. #goblue #gameday #football #collegefootball #michigan #michiganfootball
mapgoblin:
What a #boondoggle of a transit hub. But it is great for #tiltshiftfake photos. #commute #morningrush #oculus
mapgoblin:
Not only did the kid stop a PK, but I got a picture of it too! In your face Ansel Adams. #soccer #futball #sportsphotography
mapgoblin:
First #downwarddog without pain since the beginning of last year. #recovery from #backproblems is no joke. Everyday a little stronger. Everyday a little less pain. #yoga #yogaeverydamnday #downwardfacingdog #downdog #thebasics
mapgoblin:
Not great form, but those are some great-looking legs (even that wonky left ankle) #yoga #outdooryoga #shoulderstand #yogaeverydamnday
mapgoblin:
Go ahead, call me a hopeless romantic, but I still believe in the power love. 14 years of wedded bliss to get to the spatula anniversary. Just to keep things spicy I was sure to remove the price tag. You might call that "manners" but I call it "plausible
mapgoblin:
#supyoga harder than it looks. #yoga #paddleboard #core #backbend #standuppaddleboarding
mapgoblin:
Someday she won't let me take pictures with her at middle school. Today is not that.... Oh who am I kidding someday is already here. Oh my oh my oh it starts for reals next week, tonight was just a tour for the new kids. #parenting #middleschool
mapgoblin:
Getting back into the #yoga groove after a few months off. A few dark inflexible months without intentional breathing. #pigeon #pigeonpose #doublebind #yogaeverydamnday
