krider2010:
At @bodypowerexpo demonstrating kettlebell sport to the masses @girevoysportunion @kettlebellsportengland @predator_strongman_metal
krider2010:
Lovely afternoon for some mountain biking with @shabba1973 ๐ต #corkscrew #improving #notfallenoffyet
krider2010:
This mornings training ended with a chat with #gymdog She was not impressed with the building works ๐ I love the changes though! #girevoysport #kettlebells #boxbellfit
krider2010:
A weekend of training outside ๐ชWetting tshirt for better rack grip is nicer when it's warmer! #kettlebells #trainingwithcats #exhaustion #24kgismadness #24kgisbloodyheavy #springtime #gsu4ever #catsofinstagram #jess #tabbycat
krider2010:
Great weekend of lifting at the GSU Welsh Championships 2017. And then some good fun relaxing afterwards with a few drinkies. I got a big new PB of 99 reps with the 20kg bell which is enough to apply for Candidate of Master of Sport Rank for long cycle fo
krider2010:
Claws! But cute ๐บ#catsofinstagram #cat #kitty #jess #blackandwhitephotography
krider2010:
Thoroughly British recovery from #GSUBritish2016 personal best. Tea and shortbread. Thanks to @annaplumridge for coaching (including though the lurgy).
krider2010:
The meaning... #life #universe #everything
krider2010:
I am somewhere under this pile of #cats ๐ป #catsofinstagram #blackcats #tuxedocats
krider2010:
Going for the kill or cure approach with @thekingsginger #lurgy๐ท
krider2010:
It's a hard life being #gymdog #kettlebells
krider2010:
Sprung has Spring! ;) At least in Harrogate. Beautiful on the edge of The Stray.
krider2010:
Beautiful day in the mountains today #whistlerblackcomb #snowboard
krider2010:
Feeling Festive!
krider2010:
Most pointless speed instruction ever. Given we are pretty much stationary...
krider2010:
Felix: I can fit in here! Jess: Really? Do you have to? Felix: What?!
krider2010:
Chilling with the furry boy. What Sunday afternoons and evenings were made for ๐
krider2010:
Desk beer. Cos! #leavingtomorrow #newadventures #CAMRGB
krider2010:
Perfect start to the morning. Furry, purry thing curled up with me during morning coffee :)
krider2010:
It's been too long! Nice Kenyan filter from barista recommendation.
krider2010:
Today contains some lovely views!
krider2010:
The sun has reappeared! Though it did feel a little autumnal... Serene until the other commuters descended.
krider2010:
July weather??? Two of three cats curled up with me, blanket, and each other this evening.
krider2010:
Guess where I am ;) #toon #tyne
krider2010:
Bought myself a present! Good craic with the guy in Cotswolds too. #kettlebells #climbing
krider2010:
Nice start to Saturday. Coffee in the garden with hubby & furries. Shame about the evil head cold. #lovemyfamily #strongnotskinny
krider2010:
Motley crew at the end of @WokinghamBike (with one trying to hide - always one...)
krider2010:
Post @WokinghamBike with my good buddy. Having a coffee by the finish line waiting for others. 2nd!!!!!!
krider2010:
Cheeky gym selfie from this morning. Loving the new T-shirt from a couple of good friends :)
krider2010:
Training done. Loving that I have the time to have breakfast here while doing some writing.