©
konamouse: Gecko in your home is supposed to be good luck. Thus little fellow must have snuck in to get out of the rain.
©
konamouse: Mystic Moon at Painting with a Twist
©
konamouse: #OnlyInTexas #Stop #StreetSigns
©
konamouse: Lunch time at NAS Fort Worth JRB #squirrel
©
konamouse: Bluebonnet Sunset
©
konamouse: Farm fesh are nature's Easter eggs
©
konamouse: 15.4 #CrossfitOpen 9 months after #backsurgery. HSPU and 125# cleans (my 1RM done 9 times)!
©
konamouse: Inaugural Disney Star Wars Run Weekend. Survived.
©
konamouse: "Four Seasons". Tackled two paintings at the same time. Phew!
©
konamouse: When pigs fly?
©
konamouse: Painting with a Twist "Stars at Night".
©
konamouse: Happy 19th Anniversary
©
konamouse: Hector and Holly at lunch after wine tasting in Temecula.
©
konamouse: Wild flowers with our wine in Temecula
©
konamouse: Ready for the #UnicornSeries at @CrossfitLV #CrossfitTotal & a metcon before the BBQ & beer.
©
konamouse: Who needs an app for this?
©
konamouse: "Birthday Bear" @CrossfitLV 85 lb x 51 reps.
©
konamouse: Three card poker bonus FTW!
©
konamouse: upload
©
konamouse: Run KB 16kg Toes-2-Bar KB lunges 16kg Burpee Broadjumps Sweat Angel
©
konamouse: Sunset at #DFW. Still lots of ice on the tarmac.
©
konamouse: Navy Gateway Inn, home for three days shut-in. Glad the heaters, cable and WiFi worked.
©
konamouse: Good morning at NAS Ft Worth JRB. Forgot to bring my ice skates.
©
konamouse: Day 2 Winter Storm #Cleon - stuck in Ft Worth until Sunday night. Attempting thaw out of vehicle and obtain more supplies (ran out of JD last night).
©
konamouse: Winter Storm #Cleon. Stuck at NAS Ft Worth JRB on Friday morning. Middle of billeting buildings.
©
konamouse: Winter Storm #Cleon. Stuck at NAS Ft Worth JRB Friday morning.
©
konamouse: Warm up before #RagnarLV at @CrossfitLV
©
konamouse: Feeling this in my low back and glutes. Step ups 18" box tough for short people. #Crossfit
©
konamouse: Going old style this morning at #CrossfitLasVegas with Coach Vili
©
konamouse: Trying out new jogging shoes. Light almost like barefoot, no toe rubbing; let's see how my shins/calves feel tomorrow.