Karenk11: Voila! Cookie ❤️ #saltedpeanuts #peanutbutter #chocchips #chocchipcookies #delicious #healthytreats #eattolive #refinedsugarfree #plantbased #cleaneating #cleantreats
Karenk11: Have I told you how impressed I am with the new yeast bread Paleo bread!! 😝😎😝 I few times I think 😬 #omg #sogood #yum #delicious #grainfree #glutenfree #paleobread #glutenfreeb
Karenk11: Butterscotch obsession this week. Inspired by @taste_team #applebutterscotch #pudding. I made mine into a #paleo #grainfree #glutenfree #upsidedowncake 💗✨😋✨💗 #paleocake #lovefood #healthylifestyle #cleaneating #
Karenk11: #grainfree #glutenfree #Paleo #protein #plantbased #dairyfree #lowcarb #healthylifestyle #delicious #yum #bread #cleaneating #eatclean #comingsoon 😋😉😘
Karenk11: Warmed up Bircher muesli with all the extras on a cold and frosty morning out here in the fresh country air. #apple and #cinnamon with added #protein #mesquite #coconut #fruit #nuts and #seeds. Topped off with a banana. Warming it up worked really well, v
Karenk11: Pan sautéed ratatouille on #grainfree #glutenfree #bread with #avocado. One of my families favorite breakfasts. Usually with a poached egg it two. 🍃❤️😍❤️🍃 #tbt #paleo #breakfast #healthylifestyle #plantbased #healthyf
Karenk11: Crazy for cookies! #paleo #glutenfree #refinedsugarfree #cleaneats #healthytreats 🍃❤️👌❤️🍃
Karenk11: Lunch! 🍃❤️🍃 #paleo #pescatarian #cleaneats #healthydiet #cauliflower #asparagus #noodles #smokedoysters #protein #seafood #fettucine #yum #iqs #healthyfoodshare
Karenk11: Cold Sunday's call for kitchen creations... I've had the urge to make tarts! I made these last year #inspiration 🍃❤️😍❤️🍃 #paleo #grainfree #glutenfree #plantbased #cleaneating #rawfood #healthydiet #healthytreats #clea
Karenk11: My delicious lunch! Veggie soup with sardines, Wakame and miso. 🍃👌😋❤️😋👌🍃 #paleo #cleaneats #delicious #nutritious #paleopescatarian #instahealth #fitfood #soup #healthydiet
Karenk11: Salted Peanut and Choc Chip Cookies! Recipe is on the blog now with #vegan and #paleo options. Warning: they don't last long! 🍃👌😋👌🍃 #paleo #plantbased #glutenfree #grainfree #dairyfree #healthydiet #cookie #healthysnack
Karenk11: Salted peanut and choc chip cookies - comment from one of my boys "these won't last long" think I better post the recipe. Will do ASAP. My life is a bit hectic ATM! 😁. #chocolate #refinedsugarfree #glutenfree #healthydiet #cleaneats #cookie #yum
Karenk11: Salmon, asparagus and miso salad. Served with a side of #grainfree #glutenfree bread not shown 🍃😋💞😋🍃 #lunch #Friday #salmon #salad #vegetables #paleo #cleaneating #eatclean #nutritious #healthyfood #healthyfoodshare
Karenk11: Sardie targine! 🍃❤️😍❤️🍃 #paleo #dinner #cleaneating #nutritious #protein #iqs #fitfood #yum
Karenk11: Was experimenting making pineapple protein balls with fresh pineapple and decided to turn them in to cookies! Crunchy on the outside and soft and chewy on the inside. 🍃😋💓😋🍃 #paleo #refinedsugarfree #proteinpowder #omega3 #e
Karenk11: Banana muffins today. No nuts in this #paleo #grainfree #dairyfree #muffin. I'm using up all of the ingredients in my pantry! Not long until we leave and I know the boys won't use it. It was a throw together recipe and they came out great 🍃❤️
Karenk11: It's that time of day! Added smoked oysters and miso to veggies over fresh greens. My body needs some selenium, zinc and iron! Plus they taste good. 🍃❤️🍃 #lunch #paleo #protein #healthydiet #healing #vegstew #vegetables #cleaneating #i
Karenk11: Lunch! Nice warm veggies spiked with miso and salmon over zucchini and greens! 🍃❤️😘❤️🍃 #paleo #protein #fitfood #cleaneating #nutritious #pescatarain #instahealth #igdaily #healthydiet #healthyfood
Karenk11: Recipe is posted for these Apple and Cinnamon Protein Bars. Super #yum and a great #preworkout #postworkout #healthysnack or #breakfast 🍃❤️Enjoy❤️🍃 #cleaneating #fitspo #fitfood #eatclean #economical #budgetfriendly #instahealth
Karenk11: Banana and Apple Bircher breakfast! A #plantbased #breakfast spiked with added #protein! Quick, easy, #economical and #healthy. 🍃❤️😘❤️🍃. I'm going to post this simple #birchermuesli #recipe onto my blog in the nex
Karenk11: Late lunch but well with it. Left over veg stew reheated with salmon and miso. Perfect! Rolled some in nori as well to get some extra iodine for my thyroid. 🍃❤️👌❤️🍃 #paleo #protein #pescatarain #salmon #healthyfats #healt
Karenk11: Today my Latkes have taken on a new shape. I think I'd call it a Latke pie! 🍃😋💜👌💜😋🍃 #latkes #lunch #cleaneating #vegetables #eatclean #nutritious #healthydiet #yum #paleo #glutenfree
Karenk11: A late lunch made of left overs 💜👌💜 #vegstew #greens #sardines and ended up rolling some in nori. Then decided I was still hungry and had a second bowl. #lifeisweet #healthylifestyle #yum #lunch #lowcarb #protein #paleo
Karenk11: I just posted the recipe for my ATM favorite morning snack. My #paleo #vegetable #latkes 🍃💜😋💜🍃 #glutenfree #grainfree #dairyfree #plantbased #eatclean #cleaneating #fitspo #fitfood #iqs #instahealth #healthydiet
Karenk11: Apple and cinnamon protein bars for my family. Made with @proteinsuppliesaustralia pure vanilla pea protein powder. My whole family workout, that's 5 of us and we all use their products. No fillers or nasties. Even the boys have been converted. They love
Karenk11: Lunch! Scramble! #yum 🍃❤️😘❤️🍃 #cleaneating #healthylifestyle #iqs #plantbased #vegetables #greens #protein #kumato #instahealth
Karenk11: Had a moment in the kitchen this morning using up left overs. The result is these heart healthy delicious little Honey Oats! Recipe is on the blog now. 🍃❤️💙❤️🍃 #instahealth #oats #fitfood #cleaneating #eatclean #protei
Karenk11: Tastes amazing! A little bit too moist in the centre so I'm thinking I may need to tweak this one a bit before I post the recipe. 🍃😋💜😋🍃 #paleo #grainfree #glutenfree #dairyfree #cleaneating #nutritious #banana #apple #co
Karenk11: So I have a bit of an addiction to these for breakfast! Today was sweet potato, pumpkin and zucchini latkes or veggie patties! 🍃😊💜😊🍃 #plantbased #paleo #cleaneating #yum #instahealth #iqs #fitfood #protein #healthyfo
Karenk11: Paleo Lumberjack Cake - my version, apple, banana, dates, coconut and walnuts with a delicious streusel topping. #snacksfortheboys 🍃😋💓😋🍃 #grainfree #glutenfree #dairyfree #cleaneating #eatclean #paleo #healthyfood #nutritio