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When Spring Is In The Air You always know when spring is in the air; the trees start to show their blossom everywhere. Birds go through the ritual of picking their mate. Love seems to touch every living thing at this time of the year. Slowly cou
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No Bike, so a slow jog, walk around beautiful Stanley Park in Vancouver... just before it started to rain again
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Bonzia 🌲! Samurai🔪! Great Japanese food to fight torrential downpour. Quick work trip to Vancouver mixed with a little bit of fun too
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One of the must things to do in Vancouver is a stroll or bike along the Vancouver Seawall! The views are amazing! The seawall in #Vancouver is a stone wall that was constructed around the perimeter of Stanley Park to prevent the erosion of the park's for
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On the wrong side of the tracks! We biked the Kettle Valley Rail Trail at Myra Canyon near Kelowna, BC The trail is an abandoned railroad line with 18 wooden trestles and two tunnels. You can hike the 12 km section, but why walk when you can bike it? The
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Highwood Pass is a mountain pass in Kananaskis Country, Alberta, Canada. We stayed of the fragile alpine meadows! Highwood Pass is the highest paved pass in Canada.Elevation 2,206 m (7,238 ft)
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Waterton Park. What you mean to me. You are the cheese to my macaroni. You are the horizon to my sky. You are the bacon to my eggs. You are the laces to my sneakers. You are the jelly to my peanut butter. You are the smile to my face. You are the gravy to
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I love Nelson, BC, with the beautiful building and laid back culture. Steve Martin produced the film Roxanne in Nelson, using the local fire hall and many historic locations During the Vietnam War, many American draft dodgers settled in Nelson and the li
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Wildlife around Nelson, BC - 1 This huge bear was feeding from an apple tree right in someone's backyard garden. Winter is coming and as the animals’ natural food sources dwindle and hibernation approaches, these animals are getting closer to humans. Is i
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Wildlife around Nelson BC - 2 Salmon run at Kokanee Provincial Park The yearly return of the Kokanee salmon is in full swing. The spawning channel is full with red fish. It is quite spectacular. The spawning season is from August through October.
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Life is a piece of Art. Canoes and pedal boats are back at the Bowness Lagoon. Ideal temperatures for a lazy evening stroll.
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A July Calgary tradition: delicious Stampede Breakfast to fill the tummy and some great community building at Cougar Ridge #stampedebreakfast #alivedanceworks #alivedanceworksyyc #calgarystampede2016 #722worldbierhaus #yycevents #yycliving #calgary #cal
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When the spirits are low, when the day appears dark, when work becomes monotonous, when hope hardly seems worth having, just mount a bicycle and go out for a spin down the road, without thought on anything but the ride you are taking. ~ Sir Arthur Conan D
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Where is the ketchup? Elegant and tasty brunch at an elegant restaurant/bakery. The lady owner told us an anecdote when her father was "complaining" about his wife's cooking. "Honey, the food has little taste.... Please give me a second helping!"
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Happy Friday! Sun! We need more sun. Still too cold for shorts, but the weekend looks amazing with 20C+
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Life Poem by © Cara Lisa I dedicate this poem to a good friend of mine who died too young. I never understood the saying, "we had a loss.." "I lost my friend" People you love are never lost...I know my friend is always with me. LOSS People aren
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Bowness Park is a great place for a walk, bird watching or just relaxing along the river... and skipping pebbles #bownesspark #Calgary #yyc
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Cascade Mountain as seen from the Bow River towering over the town of Banff. The mountain was named in 1858 by James Hector after the waterfall or cascade on the southern flanks of the peak. The beautiful Bow River flows through Lake Louise, Banff and the
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Elk in Banff National Park The elk or wapiti is one of the largest species within the deer family. Only the males have antlers, which start growing in the spring and are shed each winter Elk are not indigenous to Banff, and were introduced in 1917 with 57
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Morning commute: got to get to work! This picture was from a few days ago. It is much warmer now :-). #yycbike
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Getting on Stage at the Pumphouse Theatre Built in 1913, the Bow River Pumphouse No. 2 (Pumphouse Theatre) is an industrial, red-brick building. It is located on the south bank of the Bow River west of downtown Calgary The hipped-roof building is situat
