Watermelon Cucumber Salad
Watermelon Cucumber Salad
Spicy Mango and Coconut Chicken
Spicy Mango and Coconut Chicken
Breakfast Buckwheat Pudding
Breakfast Buckwheat Pudding
Lime, Ginger and Coconut Smoothie
Lime, Ginger and Coconut Smoothie
Sweet Potato and Chestnuts Tartlets
Sweet Potato and Chestnuts Tartlets
Kale Salad with a Tropical Twist
Kale Salad with a Tropical Twist
Sweet Potato and Brussel Sprout Hash
Sweet Potato and Brussel Sprout Hash
Quick Orange Fennel Salad
Quick Orange Fennel Salad
Cauliflower and Broccoli Casserole
Cauliflower and Broccoli Casserole
Easy Baked Tofu
Easy Baked Tofu
Cherry Almond Clafoutis
Cherry Almond Clafoutis
Shaved Asparagus and Mushroom Pizza
Shaved Asparagus and Mushroom Pizza
Egg Hemingway, sans Hollandaise
Egg Hemingway, sans Hollandaise
Chicken Pot Pie
Chicken Pot Pie
Chocolate Mint Smoothie
Chocolate Mint Smoothie
Vegetarian Cabbage Rolls
Vegetarian Cabbage Rolls
Healthy Orange and Cranberry Yule Log
Healthy Orange and Cranberry Yule Log
Peanut Butter and Chocolate Energy Squares
Peanut Butter and Chocolate Energy Squares
Hot Chocolate Smoothie
Hot Chocolate Smoothie
Chicken Broccoli and Goat Cheese Pizza
Chicken Broccoli and Goat Cheese Pizza
Zucchini Fritters
Zucchini Fritters
Orange Chocolate Garbanzo Beans Cake
Orange Chocolate Garbanzo Beans Cake
Spinach, Mushroom and Hazelnut Brown Rice Casserole
Spinach, Mushroom and Hazelnut Brown Rice Casserole
Creamy Avocado Pasta
Creamy Avocado Pasta
Green Beans and Olive Salad
Green Beans and Olive Salad
Juicy Pear Smoothie
Juicy Pear Smoothie
Ratatouille and Quinoa
Ratatouille and Quinoa
Collages
Collages
Stripetti Squash Au Gratin
Stripetti Squash Au Gratin
Spreadable Trail Mix
Spreadable Trail Mix
Crispy Baked Chicken Fingers
Crispy Baked Chicken Fingers
Creamy Cauliflower and Brazil Nuts Soup
Creamy Cauliflower and Brazil Nuts Soup
Mac N Squash N Cheese
Mac N Squash N Cheese
Banana cake with Peanut Butter Icing
Banana cake with Peanut Butter Icing
Matcha Green Tea Pancakes
Matcha Green Tea Pancakes
Grilled butternut squash pizza
Grilled butternut squash pizza
Whole Wheat Pizza Dough
Whole Wheat Pizza Dough
Fennel and Beet Soup
Fennel and Beet Soup
Healthy Apple, Pecan and Honey Caramel Cheesecake
Healthy Apple, Pecan and Honey Caramel Cheesecake
Baked Beans
Baked Beans
Gingerbread Smoothie
Gingerbread Smoothie
Raw Cauliflower Salad
Raw Cauliflower Salad
Deep Ruby Smoothie
Deep Ruby Smoothie
Baklava Style Walnut Butter
Baklava Style Walnut Butter
Fall Harvest Salad
Fall Harvest Salad
Beet Oatmeal Muffins
Beet Oatmeal Muffins
Spaghetti Squash Gratin
Spaghetti Squash Gratin
Apple Picking fun with my daughter
Apple Picking fun with my daughter
Pumpkin Pie Instant Oatmeal Bake
Pumpkin Pie Instant Oatmeal Bake
Pumpkin Pie
Pumpkin Pie
Chocolate Hazelnut Coffee Smoothie
Chocolate Hazelnut Coffee Smoothie
Buttercup Squash and Spinach Lasagna
Buttercup Squash and Spinach Lasagna
Plantain and Chicken over rice
Plantain and Chicken over rice
Chicken and Sundried Tomatoes Pasta
Chicken and Sundried Tomatoes Pasta
Chocolate Raspberry Pie
Chocolate Raspberry Pie
Roasted Chickpeas
Roasted Chickpeas
Chocolate - Hazenlnut Butter
Chocolate - Hazenlnut Butter
Smoothies
Smoothies
Fennel and Pear Salad
Fennel and Pear Salad
Fresh Pear and Dried Figs Bran Muffins
Fresh Pear and Dried Figs Bran Muffins
Pear and Fig Instant Bran Bake
Pear and Fig Instant Bran Bake
Honeydew Cucumber Soup
Honeydew Cucumber Soup
Acorn Squash Gratin
Acorn Squash Gratin
Cold Shrimp Salad
Cold Shrimp Salad
Watermelon Soup
Watermelon Soup
Coconut Shrimp Curry
Coconut Shrimp Curry
Yellow and Green Zucchini Tart
Yellow and Green Zucchini Tart
Chocolate Banana Protein Smoothie
Chocolate Banana Protein Smoothie
Banana Buttermilk Pancakes
Banana Buttermilk Pancakes
Cayo Largo - Playa Blanca
Cayo Largo - Playa Blanca
Cucumber Mango Rice
Cucumber Mango Rice
Tropical Tuna Ceviche
Tropical Tuna Ceviche
Coconut Cherry Breakfast Bake
Coconut Cherry Breakfast Bake
Roasted Corn Salad
Roasted Corn Salad
Rare Tuna and Spicy Mango Sauce
Rare Tuna and Spicy Mango Sauce
Chilled Cantaloupe Soup
Chilled Cantaloupe Soup
Low Fat Cranberry Pecan Granola
Low Fat Cranberry Pecan Granola
Vanilla "Custard"
Vanilla "Custard"
Home Made Vanilla Almond Hazelnut Butter
Home Made Vanilla Almond Hazelnut Butter
Whole Grain Date Walnut Bread
Whole Grain Date Walnut Bread
Tex Mex Corn Fritters
Tex Mex Corn Fritters
Gazpacho
Gazpacho
Creamy Spinach Barley Risotto
Creamy Spinach Barley Risotto
Apple Pecan Instant Buckwheat Bakes
Apple Pecan Instant Buckwheat Bakes
Burger and Fries
Burger and Fries
Quick Salsa
Quick Salsa
Healthy As Can Be Peaches and Plums Cobbler
Healthy As Can Be Peaches and Plums Cobbler
Veggie Burger and sides
Veggie Burger and sides
Black Forest Pancakes
Black Forest Pancakes
Spinach and Strawberry Salad
Spinach and Strawberry Salad
Tuna Fish Sandwich
Tuna Fish Sandwich
Raw Corn and Black Bean Salad
Raw Corn and Black Bean Salad
Quick Raw Corn Chowder
Quick Raw Corn Chowder
Blue Cheese and Walnut Grilled Polenta
Blue Cheese and Walnut Grilled Polenta
Chickpea and Veggie Quinoa Salad
Chickpea and Veggie Quinoa Salad
Instant Chocolate Cherry Breakfast Bake
Instant Chocolate Cherry Breakfast Bake
Chocolate Cherry Buckwheat Bakes
Chocolate Cherry Buckwheat Bakes
Peach and Lavender Quinoa Salad
Peach and Lavender Quinoa Salad
Korean Corn Pancakes
Korean Corn Pancakes
Cherry, Almond and Chocolate Overnight Oats
Cherry, Almond and Chocolate Overnight Oats
High Protein Oatmeal Cookies
High Protein Oatmeal Cookies
Cold Cucumber and Dill Soup
Cold Cucumber and Dill Soup
Cucumber and Radish Wrap with Tofu Spread
Cucumber and Radish Wrap with Tofu Spread
Spinach Calzone
Spinach Calzone
Fresh Cucumber and Shrimp Salad
Fresh Cucumber and Shrimp Salad
Chicken Brochettes and Grilled Sweet Potato Fries
Chicken Brochettes and Grilled Sweet Potato Fries
Peach Cobbler Pancakes
Peach Cobbler Pancakes
Grilled Blue Marlin Steak and Wild Rice Salad
Grilled Blue Marlin Steak and Wild Rice Salad
Pumpkin Pie Overnight Oats
Pumpkin Pie Overnight Oats
Popcorn Chicken
Popcorn Chicken
Bell Pepper Pasta Salad
Bell Pepper Pasta Salad
Peanut Butter and Coconut Pancakes Tower
Peanut Butter and Coconut Pancakes Tower
Pumkin and Zucchini Individual Loaves
Pumkin and Zucchini Individual Loaves
Spinach Blue Cheese Chicken Roulade
Spinach Blue Cheese Chicken Roulade
Bell Pepper Farfalle Salad
Bell Pepper Farfalle Salad
Artichoke and Green Olives Savory Cheesecake
Artichoke and Green Olives Savory Cheesecake
Waffles with a tropical twist
Waffles with a tropical twist
Rustic Grilled Peaches Pizza
Rustic Grilled Peaches Pizza
Creamy Pumpkin and Chestnut Pasta
Creamy Pumpkin and Chestnut Pasta
Ceasar Salad and Grilled Chicken Breast
Ceasar Salad and Grilled Chicken Breast
Banana Blueberry Muffins
Banana Blueberry Muffins
Smoked Salmon Lasagna Rolls
Smoked Salmon Lasagna Rolls
Brown Rice Pudding
Brown Rice Pudding
Spinach and Buckwheat Egg Bake
Spinach and Buckwheat Egg Bake
Rum Balls
Rum Balls
Fathers Day
Fathers Day
Pineapple Creamcheese Spread
Pineapple Creamcheese Spread
Asian Inspiration Chicken Strips
Asian Inspiration Chicken Strips
Spinach, Orange and Cashew Salad
Spinach, Orange and Cashew Salad
Hazelnut Ganache Cupcake
Hazelnut Ganache Cupcake
Shrimp Skewers
Shrimp Skewers
Chocolate [Protein] Ice Cream
Chocolate [Protein] Ice Cream
Fish Soup
Fish Soup
Quinoa Burger and Tzatziki Sauce
Quinoa Burger and Tzatziki Sauce
Tabouleh
Tabouleh
Hummus
Hummus
Quinoa Cakes and Poached Egg
Quinoa Cakes and Poached Egg
Beet, Mung Beans and Quinoa Salad
Beet, Mung Beans and Quinoa Salad
Sesame Shrimp and Tofu Soba Noodles
Sesame Shrimp and Tofu Soba Noodles
Savory Broccoli and Spinach Cheesecake
Savory Broccoli and Spinach Cheesecake
Chocolate Banana Overnight Oats
Chocolate Banana Overnight Oats
Wild Rice Stuffed Bell Peppers
Wild Rice Stuffed Bell Peppers
Grilled Vegetable Summer Pasta
Grilled Vegetable Summer Pasta
Bruschetta
Bruschetta
Vegetarian Lasagna Rolls
Vegetarian Lasagna Rolls
Banana Bread
Banana Bread
Ratatouille Pizza
Ratatouille Pizza
Spaghetti Chicken Meatballs
Spaghetti Chicken Meatballs
Broccoli Tofu and Almonds Stirfry
Broccoli Tofu and Almonds Stirfry
Wheat Berry Lobster Salad
Wheat Berry Lobster Salad
Philly Cheese Steak Sandwich
Philly Cheese Steak Sandwich
Raspberry Buckwheat Pumpkin Bake
Raspberry Buckwheat Pumpkin Bake
Raspberry Protein Oatmeal Pancakes
Raspberry Protein Oatmeal Pancakes
General Tso's Chicken
General Tso's Chicken
Zucchini Goat Cheese Salad
Zucchini Goat Cheese Salad
Chicken, Apple, Blue Cheese and Walnut Sandwich
Chicken, Apple, Blue Cheese and Walnut Sandwich
Red Snapper
Red Snapper
Strawberry Stuffed French Bread
Strawberry Stuffed French Bread
Chicken Goat Cheese Pizza
Chicken Goat Cheese Pizza
Blueberry Cobbler Oatmeal
Blueberry Cobbler Oatmeal
Creamy Roasted Cauliflower Soup
Creamy Roasted Cauliflower Soup
Spicy Peanut Tofu Pad Thai
Spicy Peanut Tofu Pad Thai
Lobster Salad
Lobster Salad
Lobster Fest
Lobster Fest
Quick Fruit Salad
Quick Fruit Salad
Overnight oats
Overnight oats
Super Easy Fennel Salad
Super Easy Fennel Salad
Rustic Salmon Pie
Rustic Salmon Pie
Creamy Whole Wheat Pasta with Salmon
Creamy Whole Wheat Pasta with Salmon
Rustic Salmon Pie
Rustic Salmon Pie
Green Soup
Green Soup
Home made potato chips
Home made potato chips
Mushroom Omelet in Disguise
Mushroom Omelet in Disguise
Zucchini Boats
Zucchini Boats
Fleurs
Fleurs
Cold Bulgur Wheat and Shrimp Salad
Cold Bulgur Wheat and Shrimp Salad
Vegetarian Shepherd's Pie
Vegetarian Shepherd's Pie
Cream Cheese Pine Cone
Cream Cheese Pine Cone
Easter Extravaganza
Easter Extravaganza
Stout and Chocolate Cheesecake
Stout and Chocolate Cheesecake
Falafel Pita
Falafel Pita
Buckwheat Pancakes with Apples and Cottage Cheese
Buckwheat Pancakes with Apples and Cottage Cheese
Carrot muffin
Carrot muffin
Squash Coconut Curry
Squash Coconut Curry
Corn Galettes
Corn Galettes
Tofu Balls and Mint Yogurt Sauce
Tofu Balls and Mint Yogurt Sauce
Warm Rapini & Fig Salad with Pangasius
Warm Rapini & Fig Salad with Pangasius
Quick Rapini and Bell Pepper Pasta Dish
Quick Rapini and Bell Pepper Pasta Dish
Papaya Arugula Millet Salad
Papaya Arugula Millet Salad
Pear, Walnut and Blue Cheese Pizza with Arugula
Pear, Walnut and Blue Cheese Pizza with Arugula
Buckwheat & Amaranth Warm Cereal
Buckwheat & Amaranth Warm Cereal
Sweet Potato and Broccoli Frittata
Sweet Potato and Broccoli Frittata
Quinoa Salad with a Tropical Twist
Quinoa Salad with a Tropical Twist
Taco Bowls
Taco Bowls
Red Bell Pepper Soup
Red Bell Pepper Soup
Cheesy Jalapeno Cornbread
Cheesy Jalapeno Cornbread
Rustic Colourful Bell Pepper Stuffed Loaf
Rustic Colourful Bell Pepper Stuffed Loaf
Rustic Sweet Potato Galette
Rustic Sweet Potato Galette
Mushroom Barley Risotto
Mushroom Barley Risotto
Ginger Shrimp Fried Rice
Ginger Shrimp Fried Rice
Tuna Fish Patties
Tuna Fish Patties
Cream of Mushroom and Wild Rice Soup
Cream of Mushroom and Wild Rice Soup
Whole Pan Fried Tilapia
Whole Pan Fried Tilapia
Mac 'N Cheese - Success at last!
Mac 'N Cheese - Success at last!
Cabbage and Lentil Soup
Cabbage and Lentil Soup
Millet and Amaranth Warm Cereal
Millet and Amaranth Warm Cereal
Fresh Fig and Goat Cheese Pizza
Fresh Fig and Goat Cheese Pizza
Olive and Sun Dried Tomatoes Grilled Polenta
Olive and Sun Dried Tomatoes Grilled Polenta
Baked Egg and Spinach
Baked Egg and Spinach
Coconut Crusted Shrimp
Coconut Crusted Shrimp
Quinoa with Rapini and Sundried Tomatoes
Quinoa with Rapini and Sundried Tomatoes
Barley and Lentil Soup
Barley and Lentil Soup
Oatmeal with a tropical twist
Oatmeal with a tropical twist
Apple and Feta Quinoa
Apple and Feta Quinoa
Hot Chicken Sandwich
Hot Chicken Sandwich
Coconut Crusted Pangasius Fillet
Coconut Crusted Pangasius Fillet
Cayenne Coconut Crusted Chicken Fingers
Cayenne Coconut Crusted Chicken Fingers
Apple, Goat Cheese and Walnut Pizza
Apple, Goat Cheese and Walnut Pizza
Banana Oatmeal
Banana Oatmeal
Soba Noodle Soup
Soba Noodle Soup
Fruity Basmati
Fruity Basmati
Acorn Squash and Sweet Potato Soup
Acorn Squash and Sweet Potato Soup
Apple Fennel Celery Salad
Apple Fennel Celery Salad
Tortilla Wrapped Blue Cheese Omelet
Tortilla Wrapped Blue Cheese Omelet
Tabouleh
Tabouleh
Creamy Cheesy Broccoli Spaghetti
Creamy Cheesy Broccoli Spaghetti
Grilled Vegetables Panini
Grilled Vegetables Panini
Spicy Peanut Chicken Noodles
Spicy Peanut Chicken Noodles
Carrot Soup
Carrot Soup
Mango and Chicken Wild Rice
Mango and Chicken Wild Rice
No Knead Country Loaf
No Knead Country Loaf
Rustic Spinach and Feta Galette
Rustic Spinach and Feta Galette
Walnut Crusted Chicken Tenders
Walnut Crusted Chicken Tenders
Monkfish Fillets
Monkfish Fillets
Sweet Valentine's Indulgence
Sweet Valentine's Indulgence
Spinach and Sausage Oven Baked Spaghetti
Spinach and Sausage Oven Baked Spaghetti
Hummus and Fattoush
Hummus and Fattoush
Apple and Almond Butter
Apple and Almond Butter
Fruits and Vegetables
Fruits and Vegetables
Chili Con Carne
Chili Con Carne
Cauliflower, Spinach and Egg Casserole
Cauliflower, Spinach and Egg Casserole
Blueberry Oatmeal Protein Pancakes
Blueberry Oatmeal Protein Pancakes
Chicken and Mushroom stuffed Crêpes
Chicken and Mushroom stuffed Crêpes
Cold Shrimp Salad
Cold Shrimp Salad
Vegetable Barley Soup
Vegetable Barley Soup
Almond Butter Toast with Banana
Almond Butter Toast with Banana
Mac 'n Cheese
Mac 'n Cheese
Roasted Winter Vegetables
Roasted Winter Vegetables
Morning Cereal
Morning Cereal
Sushi night!
Sushi night!
Quick afternoon snack
Quick afternoon snack
Orange Ginger Tilapia Fillet with Almond Bulgur
Orange Ginger Tilapia Fillet with Almond Bulgur
Chicken, Walnut, Pear and Blue Cheese Sandwich
Chicken, Walnut, Pear and Blue Cheese Sandwich
Grilled Cheese Sandwich
Grilled Cheese Sandwich
Pizza Party!
Pizza Party!
Spaghetti Chicken Meatballs
Spaghetti Chicken Meatballs
Miso Soup
Miso Soup
Strawberry Spinach Balsamic Salad
Strawberry Spinach Balsamic Salad
Pasta e Fagioli
Pasta e Fagioli
Healthy Burger (Really!)
Healthy Burger (Really!)
Quick Chicken and Leftover Veggie Pasta
Quick Chicken and Leftover Veggie Pasta
Hazelnut Crusted Pangasius Fillet
Hazelnut Crusted Pangasius Fillet
Protein Oatmeal Pancakes
Protein Oatmeal Pancakes
Mexican Sausage and Broccoli Pizza
Mexican Sausage and Broccoli Pizza
Walnuts Crusted Chicken Fingers
Walnuts Crusted Chicken Fingers
Chicken Teriyaki
Chicken Teriyaki
Spinach and Feta Quinoa Salad
Spinach and Feta Quinoa Salad
Ratatouille - Vertical Style
Ratatouille - Vertical Style
Curried Red Lentil Soup with Chickpeas and Quinoa
Curried Red Lentil Soup with Chickpeas and Quinoa
Seafood Pizza
Seafood Pizza
Coquilles St-Jacques
Coquilles St-Jacques
Peasant Soup
Peasant Soup
Salade Niçoise
Salade Niçoise
Red Lentil and Sole Soup
Red Lentil and Sole Soup
Cranberry, Orange and Almond Quinoa
Cranberry, Orange and Almond Quinoa
Stuffed Acorn Squash
Stuffed Acorn Squash
Raclette - The leftovers
Raclette - The leftovers
New Year's Eve Meal
New Year's Eve Meal
Instant Noodles
Instant Noodles
Vegetable Lasagna
Vegetable Lasagna
Onion Soup
Onion Soup
Popcorn Balls
Popcorn Balls
Double Dark Chocolate Chip Cookies
Double Dark Chocolate Chip Cookies
Sucre à la crème
Sucre à la crème
Date Squares
Date Squares
Sugar Cookies
Sugar Cookies
Sweet and Salty Cake
Sweet and Salty Cake
Barley Soup and Tomato Bagel
Barley Soup and Tomato Bagel
Million Calorie Hot Chocolate
Million Calorie Hot Chocolate
Salmon and Barley Risotto
Salmon and Barley Risotto
Salad with Cottage Cheese - My daily weekday lunch
Salad with Cottage Cheese - My daily weekday lunch
Tomato, Clam, Olive and Asparagus Linguini
Tomato, Clam, Olive and Asparagus Linguini
Pizza Night Revisited
Pizza Night Revisited
Cooked Cereal - Experimenting!
Cooked Cereal - Experimenting!
Flap Steak
Flap Steak
Egg on Buckwheat Pancake
Egg on Buckwheat Pancake
Chicken Quesadillas
Chicken Quesadillas
Couscous and Bell Peppers
Couscous and Bell Peppers
Falafel Pita
Falafel Pita
Vegetable Stuffed Bread
Vegetable Stuffed Bread
Shepherd's Pie
Shepherd's Pie
Apple Cinnamon Oatmeal
Apple Cinnamon Oatmeal
Egg white omelet in a tortilla
Egg white omelet in a tortilla
Salmon Teriyaki
Salmon Teriyaki
Open face sandwich
Open face sandwich
Smoked Salmon / Asparagus Sandwich
Smoked Salmon / Asparagus Sandwich
Butternut Squash Pizza
Butternut Squash Pizza
Smoked Salmon Pizza
Smoked Salmon Pizza
Sunday Morning Indulgence
Sunday Morning Indulgence
Asian Style Warm Shrimp Salad
Asian Style Warm Shrimp Salad
Cold Chicken Salad
Cold Chicken Salad
Simple Seafood Pasta
Simple Seafood Pasta
Pineapple Chicken
Pineapple Chicken
Smoked Salmon
Smoked Salmon
Quinoa
Quinoa
Protein Bars Replacement Project
Protein Bars Replacement Project
Pancakes for breakfast!
Pancakes for breakfast!
Ratatouille
Ratatouille
Broccoli Sharp Cheddar Soup
Broccoli Sharp Cheddar Soup
Spinach Walnuts and Blue Cheese
Spinach Walnuts and Blue Cheese
Chocolate chip cookie dough cheesecake bars
Chocolate chip cookie dough cheesecake bars