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Tom showing the young ones the way
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A much needed carb load
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A good way to spend the afternoon off training
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Marathon crew enjoying a regroup at the beach
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Who couldn't enjoy open water swimming in this?
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Brand new ride for the week
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Triathlon group off to tackle Monchique Mountain
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Tour of the Algarve (Volta ao Algarve)
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Great motivation to see all the pro's in action
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15km TT being the final stage of the Tour
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Eric & Donald off for the mornings session
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Team Cervelo at Volta ao Algarve
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Coffee was needed after this ocean swim
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Not a bad sight
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Last one around the rock is a...
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Cap, goggles... action
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Recovery / fuel for the training holiday
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Torpedo entry takes practice!
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It's the little things you appreciate after a long ride
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Pre-marathon training weekend down in Exmoor
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Working on the technique
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The never ending 20m towpath in Exmoor
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Right before we got drenched!
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10km track pacing session
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Great way to end a hard week of training
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The famous whiteboard
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The 'Red Rocked'
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Beats dodging big red buses
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We call this a 'standard meal' on our training holidays :)
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Lucky cooking is a passion for us
