Duncan Brown 1980:
My mildly strained A2 has healed pretty well and now it's time to regain some lost power before I head back to my muse at Mt Buffalo. Will be spending a bit of time on these Moon Board holds over the next month or so! 👊😆 . #athletebychoice
Duncan Brown 1980:
Mirror Mirror! We thought it would be fun to take a look back at all of our articles over the past 18 issues of Vertical Life Magazine where we have endeavoured to bring useful training information to you all for you to utilise in your own vertical life
Duncan Brown 1980:
One of my personal favourite moments of the weekend's events at the North Black Range Boulder Meet was this - crashpad cinema 😊 I would like to extend a most heartfelt thank you to the sores of people that travelled from far and wide to be with us t
Duncan Brown 1980:
@patrickjohnreynolds giving the mega classic yet rarely repeated 'Lonesome' a solid lash 👊😆 . #athletebychoice #itsyourchoice #mountainathletics #neverstopexploring #my2020 . @thenorthface_aunz @goalzero.au @climbing_anchors @evolvusa @sum
Duncan Brown 1980:
The early bird crowd already in fine form and crushing classics at the North Black Range Boulder Meet! ☉😎👍 . #athletebychoice #itsyourchoice #mountainathletics #neverstopexploring #my2020 . @thenorthface_aunz @goalzero.au @climbing_a
Duncan Brown 1980:
Soloing easy splitters in the sun. Good times 😆☉ . #athletebychoice #itsyourchoice #mountainathletics #neverstopexploring #my2020 . @thenorthface_aunz @goalzero.au @climbing_anchors @evolvusa @summitwarrior @blochauscanberra
Duncan Brown 1980:
Topping out brutal sandbag classics! The local testpiece 'Why Does It Always Rain On Me?' Turns out to be desperate for those with fat hands like me - I got a little ass kicking and missed the onsight by 2 moves after struggling super hard haha! Too fun :
Duncan Brown 1980:
Stellar moderate classics at Billy Billy under blue skies with great company - it doesn't get much better! . #athletebychoice #itsyourchoice #mountainathletics #neverstopexploring #my2020 . @thenorthface_aunz @goalzero.au @climbing_anchors @evolvusa @sum
Duncan Brown 1980:
The runouts at Booroomba can be a little long... 😅 Marin keeping her head in check on the sharp end. . #athletebychoice #itsyourchoice #mountainathletics #neverstopexploring #my2020 . @thenorthface_aunz @goalzero.au @climbing_anchors @evolvus
Duncan Brown 1980:
Back to it after a few days off. Suspension trainer and the circuit board. #theseareafewofmyfavouritethings . #athletebychoice #itsyourchoice #mountainathletics #neverstopexploring #my2020 . @thenorthface_aunz @goalzero.au @climbing_anchors @evolvusa @s
Duncan Brown 1980:
Shock And Phwarrr! We thought it would be fun to take a look back at all of our articles over the past 18 issues of Vertical Life Magazine where we have endeavoured to bring useful training information to you all for you to utilise in your own vertical l
Duncan Brown 1980:
While I'm usually an advocate of the old adage "There's no such thing as bad conditions, only inappropriate clothing", but perhaps that doesn't apply to rope soloing sub-vertical granite in the rain... 😂 Got a few cheeky laps in before it was running
Duncan Brown 1980:
One of my favourites from the weekend. @daveyliam cruising through steepness on yet another classic at yet another new sector in Nowra. It's just endless down that way these days! 👍😆 . #athletebychoice #itsyourchoice #mountainathletics #
Duncan Brown 1980:
We are so stoked for and proud of our client @shaferskier who just climbed his first 5.12d (thats 7c in euros or 27 in Aussie money) which is a huge leap forwards in performance in a short amount of time training online with us. Such an amazing performanc
Duncan Brown 1980:
@dan_592 getting after it at Hylands Lookout this morning. 👊😆 . #athletebychoice #itsyourchoice #mountainathletics #neverstopexploring #my2020 . @thenorthface_aunz @goalzero.au @climbing_anchors @evolvusa @summitwarrior @blochauscanberra
Duncan Brown 1980:
Hang On A Minute! We thought it would be fun to take a look back at all of our articles over the past 18 issues of Vertical Life Magazine where we have endeavoured to bring useful training information to you all for you to utilise in your own vertical li
Duncan Brown 1980:
Some more classic Canberra scenery on my lap around the lake today. First half marathon distance today since early Winter and it didn't feel too bad at all, albeit not super fast. Good times! 🏃😀 . #athletebychoice #itsyourchoice #mountaina
Duncan Brown 1980:
Urban running. Laps around the lake are perfect right now. 🏃 . #athletebychoice #itsyourchoice #mountainathletics #neverstopexploring #my2020 . @thenorthface_aunz @goalzero.au @climbing_anchors @evolvusa @summitwarrior @blochauscanberra
Duncan Brown 1980:
Goodnight, Canberra! View from Mount Ainslie summit. . #athletebychoice #itsyourchoice #mountainathletics #neverstopexploring #my2020 . @thenorthface_aunz @goalzero.au @climbing_anchors @evolvusa @summitwarrior @blochauscanberra
Duncan Brown 1980:
I'm not exactly fast when it comes to my running endeavours. In fact, I'm pretty slow considering how much I run. But I just managed to knock 21 seconds off my best time for my favourite 9km loop and I didn't feel too strung out doing it, either! So there
Duncan Brown 1980:
A particularly wet and windy day today has me dreaming of sunshine and glowing stone. ☉😍 . #athletebychoice #itsyourchoice #mountainathletics #neverstopexploring #my2020 . @thenorthface_aunz @goalzero.au @climbing_anchors @evolvusa @summitwarr
Duncan Brown 1980:
Watching climbing films to keep psyched during training today and noticed this cracker of a quote haha! #seanvillanuevaodriscoll knows what's up 😂👊 . #athletebychoice #itsyourchoice #mountainathletics #neverstopexploring #my2020 . @thenorthface
Duncan Brown 1980:
The Lord Of The Rings! We thought it would be fun to take a look back at all of our articles over the past 18 issues of Vertical Life Magazine where we have endeavoured to bring useful training information to you all for you to utilise in your own vertic
Duncan Brown 1980:
Rocktober has begun! With the hot, sweaty Summer months on their way here in the southern hemisphere and the dark, cold winter months looming ahead in the north many of us will be starting to think about our off season training so the crew here at Athlete
Duncan Brown 1980:
@gilberb flashing the staunch Canberra granite classic, "Nailbiter" at Gibralter Peak on a perfect blue sky Spring day. 👊☉😆 . #athletebychoice #itsyourchoice #mountainathletics #neverstopexploring #my2020 . @thenorthface_aunz @goalzero.au
Duncan Brown 1980:
Antagonising The Opposition! We thought it would be fun to take a look back at all of our articles over the past 18 issues of Vertical Life Magazine where we have endeavoured to bring useful training information to you all for you to utilise in your own
Duncan Brown 1980:
Rain today makes me miss the sunny granite cracks of yesterday already! 😅 . #athletebychoice #itsyourchoice #mountainathletics #neverstopexploring #my2020 . @thenorthface_aunz @goalzero.au @climbing_anchors @evolvusa @summitwarrior @blochausc
Duncan Brown 1980:
After some burly wide cracks we shifted gears to the ultra thin and I found myself a little project - it may look short (because it is haha!) But this little rig packs a punch with 18 moves, all hard and on tiny crimps and tips locks, tiny feet, with all
Duncan Brown 1980:
Mmmm... meaty offwidths 😍 ODub Wednesday with the mid week crack crew! 👊 . #athletebychoice #itsyourchoice #mountainathletics #neverstopexploring #my2020 . @thenorthface_aunz @goalzero.au @climbing_anchors @evolvusa @summitwarrior @bloch
Duncan Brown 1980:
Get Fit To Travel, Don't Travel To Get Fit! We thought it would be fun to take a look back at all of our articles over the past 18 issues of Vertical Life Magazine where we have endeavoured to bring useful training information to you all for you to utili
