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Gawd love him: #TobyTheTerrier
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When you get to my time of life, a previous life of getting battered by endurance sports on the bike in the mountains and on boards in the Atlantic Ocean ~ all of a sudden seem like a bad idea. Like a lot of sports nuts overuse injuries hit hard. Mentally
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Oh Matron. Different hospital, same injury. Next leg. Kind of: More Physio on blown knee. NHS care outstanding. #BionicMan cc Carry On @jabbatim thank you for making me laugh/smile/titter like a crone whenever I see Matron signs.
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The dog that builds nests: #TobyTheTerrier rocking the comfort thing on the sofa.
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OK OK OK I don’t look the happiest Bunny in the Glen: But believe me I was. {Shared a room with strong but gentle @MarkShayler afterall ;~} @walkingwhiskywellness Now open: **EARLY BIRD OPEN** £300 discount, deadline Feb 14. Check website for details link
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Tried to get a decent photo of me ‘n #TobyTheTerrier doing Shaka to send to very dear pal ~ Instead dog dug naily talony paws into my baws: = failed to get quite right shot. Oh well ~ thought that counts etc
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What does you car stash pocket say about you: We’ve had ours about 14 years and that was from second hand ~ just keeps going: Probably because it runs on dog biscuits ~ ignition key broke way back so for a while we had to start with pliers ~ and @caroldco
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So Presidential.
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Now he’s helping with my weekend workshop prep: #tobytheterrier
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I always thought #TobyTheTerrier was a little toy stuffed with feathers: Now I can prove it: @caroldcoulter just caught the little man burrowing around the sofa & cushions sticking his nose everywhere:
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OK then:
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“Oooo, Matron.” Starting the year as I mean to go on at Bodmin Hospital ~ brilliant, brilliant, insight, care and figuring out how to fix the blown knee: Super-confident in treatment and in NHS. cc @jabbatim ~ thought you’d like the Matron line.
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I don’t agree with what Top9 selected as my IG posts of the year. [Too many Me, Me, Me shots, which tells a tale in itself.] So here’s my hand-picked ones, yes, @caroldcoulter her, her, her shots. She’ll hate this of course. Putting downhill crash-helmets
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Proudly wearing my new pin from my very cool Swedish pals @schnaydermans Supporting their stand against all forms of bullying, xenophobia and racism: Accuratelly translated ‘Ror inte min kompis’ means ‘Don’t touch my friend.’ ~ Roughly translated it means
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Woke up during night. Started listening to R4 In Business prog about Sleep and the industry around it. Don’t get me wrong ~ fascinating stuff: but yes you guessed it - out like a light before it finished ;~} #SleepHacks (@john_rhys_newman Good segment on
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Dear @Linkedin - As a Liverpool FC supporter, I think your job recommendation algorithm needs a bit of a tweak:
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Mornin’ Campers: #TobyTheTerrier
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Nite Ride: Yew!
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Hey kids, any IG pals know any jewellers/silversmith/goldsmith ~ I have 30 second technical question:
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I love @markshayler: (Can I say that here?) And no that isn’t a recent photograph of him: And yes, I’m going to coach Tiny Habits at his awesome ‘Be More You’ Workshop in January: It’s somewhere in the Midlands, way up North from me in Cornwall: But if yo
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Always good to start the morning with a wifey wind-up: So, @caroldcoulter gets back from breakfast walkies with #TobyTheTerrier: She asks me why is telly on this morning. I tell her breaking news re Brexit, no confidence vote in PM: Wifey not too fussed b
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Mornin’ #TobyTheTerrier #Chancer
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From ‘The Mindfulness and Acceptance Book for Anxiety’ A guide to breaking free: John Forsyth & Georg Eifert. New Harbinger Books 2016. Cc @paulalex1 @andrewcritchett
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One of my new favourite shots(not this one ;~} of @paulalex in a red hat taken by @andrewcritchett, reminded me of an old favourite shot(this one), I took of @caroldcoulter in a red hat years ago: Which reminded me of a convo I had with Paul about somethi
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Mornin’ from #TobyTheTerrier
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One of the things that convinced me that @BJFogg's #TinyHabits Method of Behaviour Design was truly a Superpower was when I nailed a consistent, daily Meditation practice in less than two weeks: After trying and failing and (ironically), beating myself up
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Hello: #TobyTheTerrier here~ I’ve taken over Dad’s IG account: Today is my Mum @caroldcoulter’s birthday. Those who follow her on IG will know she gives me a biscuit whenever any of her pals have a birthday: So today to honour hers I’m helping myself: I’v
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Great insights from @tompughjones ~ read more of Tom’s Referon adventure on his Linkedin profile and Medium.com folks.
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Absolutely tipping it down, super-busy today, BUT, HAD to get a ride in somehow: WHY? If I’m so busy/stressed? I’m reminded of Dalai Lama’s advice to a super-busy Entrepreneur who asked the DL “How long should I meditate each day?” The DL said, ‘Oh around
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I’ve had this kicking around in Evernote for, er, ever: I wish I knew who wrote it, and how/where I found it, ~ haven’t been able to source or thank whoever came up with this impossibly powerful, inspirational and important Lighthouse.
