Daša Sinclair (dashable):
“no no it’s no problem we can sit outside” 😅 #fridaymood #stockholm #sweden #snowy #cute #dinner #restaurant #theoutsiders
Daša Sinclair (dashable):
Hopeless of being normal. #aldoushuxley #existentialism #quotestoliveby #philosophy #mentalillness #psychology #literature #poeticthoughts #nietzsche From @poetic_outlaws
Daša Sinclair (dashable):
Photo
Daša Sinclair (dashable):
Sunset over Stockholm #sunset #stockholm #dashable #personaltrainer
Daša Sinclair (dashable):
Good morning world 😀, what a nice way to start quietly Wednesday morning where all town is almost empty and peaceful. What are your plans for today? #personaltrainer #dashable #stockholm #sweden #foodporn #foodphotography #breakfast #coffee
Daša Sinclair (dashable):
Stockholm, still in 2018 #dashable #stockholm #sweden #winter #citywalk #christmas
Daša Sinclair (dashable):
Merry Christmas 🎄 Let your year 2019 be this bright and positive🌠 #dashable #stockholm #sweden #christmas #winter
Daša Sinclair (dashable):
City streets all cleared out , alreday❄️ .. .. .. .. #stockholm #sweden #Christmas #winter
Daša Sinclair (dashable):
More and more ⛄️ .. .. .. #stockholm #sweden #winter #snow #fairytail
Daša Sinclair (dashable):
Worrying is using your imagination to create something you don’t want. .. .. .. How was your Sunday? Any walking/running ? Hope you all have a had a great day! .. .. .. #dashable #stockholm #Sweden #personaltrainer #architecture #words #quotes #building
Daša Sinclair (dashable):
Treat yourself cos no one will do it instead or for you! 👑 #riche #fridaymood #foodporn #stockholm #salmon #dashable
Daša Sinclair (dashable):
Finally leg time and with my favorite Squat exercise ........................................................ Here’s my schedule: Pyramid 10 sets/Squats Pyramid 10 sets/Leg press Pyramid 10 sets/kettlebell swings Pyramid 10 sets/ Deadlift + Ending with 2
Daša Sinclair (dashable):
In the streets of Stockholm (a little part of in a 🍕-eria) __________________ It’s also 1st day of December 🎄, happy December how we call it in Slovenia __________________ Today’s no training for me, it’s a rest day and to get the po
Daša Sinclair (dashable):
My time .. .. .. #personaltrainer #dashable #dashablefit #dedication #motivation #persistence #nevergiveup #trainhard #determination #stayfocused #behungry #nopainnogain #getfit #ymrtrackclub #intensivept #womenfitness #stockholm #runningterritory #fit
Daša Sinclair (dashable):
Hello every one , hope your day has been good so far 😀? Would just like to let you know that I teamed up with @meetoptimus , platform where each coach for different areas is preparing challenges and tutorials. I am one of the earliest ones and I
Daša Sinclair (dashable):
Chest,Triceps,Calves . . . Who else has been tdy training? Keep it up good work and see you tomorrow again in the gym 😍🎉💪 .. .. .. #personaltrainer #dashable #dashablefit #dedication #motivation #persistence #nevergiveup #trainhard
Daša Sinclair (dashable):
First snow ❄️
Daša Sinclair (dashable):
Leg time Getting ready for squats , getting 60 kg on. Much progress in just one week. Muscles are growing fast. Ofc with right nutritions . You know it’s 70-30! If the food isn’t right forget about the growth ♀️💪. .. .. .. Ready for Friday? I am
Daša Sinclair (dashable):
Core and Lowe back. The most important two parts to build up and of course the most annoying also 😅 as no one wants to do them! But they are very important for a good posture and strength for exercises as Squats,Deadlift and Chest Presses and
Daša Sinclair (dashable):
Let’s make a plan for next couple of months: Schedule for daily training, right nutritions and supplementations. All personally suited for you! Book time and use Black Friday opportunity for 15% off for the whole package! 💪♀️😍:kissing_
Daša Sinclair (dashable):
Book time with me, we’ll do it strong and straight forward 😀🚀! Send me DM for Booking! Little little for myself training! Thank you for coming @knowthyselfsports 💪♀️, it was a great session! .. .. .. #personaltrainer #dashable #das
Daša Sinclair (dashable):
Good morning from my new home last couple of years today’s schedule is my favorite one : Chest, Triceps and Calves and this chest press laying down is one of my most liked exercises for chest. .. .. Book time through DM or mail me and we’ll schedule time
Daša Sinclair (dashable):
Good morning, how are you today? Any plans for a workout? If so what is on your menú ? .. .. .. I’m starting with back and afterwards continuing with biceps and abs. Won’t do cardio in the morning but instead in the afternoon. Wishing you all great Tuesda
Daša Sinclair (dashable):
Good morning to chilly Monday when we already set up training plan for next two weeks ♀️💪. It will be awesome to follow progress, ups and downs in between but most importantly having fun while reaching the goals 😀! .. .. Won’t talk more a
Daša Sinclair (dashable):
Saturday plan was reached: _____________________________________ Legs, Abs Barbell Squat 4 sets, 9-11 Reps (Rest-pause on final set) Single-Leg Press 3 sets, 9-11 Reps per leg (Rest-pause on final set) Leg Extensions 3 sets, 9-11 Reps (Rest-pause on fina
Daša Sinclair (dashable):
.. .. .. #skyporn #dashable #stockholm #sweden #personaltrainer #nature #beautiful #sky
Daša Sinclair (dashable):
Fridays working shift : Shoulders, Traps, Calves Have a great Friday everyone and do not forget to eat right before and after training! Make sure to log your numbers on all exercises -- tracking is essential to progress, and progress is crucial for growth
Daša Sinclair (dashable):
It'd be shame to train like crazy and then blow it on the (easier) nutrition side with no proper food meal. . . . . #personaltrainer #dashable #dashablefit #dedication #motivation #persistence #nevergiveup #trainhard #determination #stayfocused #behungry
Daša Sinclair (dashable):
Thursdays workout plan :Back, Biceps, Abs Make sure to log your numbers on all exercises -- tracking is essential to progress, and progress is crucial for growth. _____________________________________ One-Arm Dumbbell Row A.4 sets, 9-11 Reps per arm (Rest
Daša Sinclair (dashable):
Performing each exercise for 20 sec., then rest for 10 sec. and perform the next exercise. Let me know how it feels and If you have any questions .Lets make it strong and hard for 30-45 min and then we are done! _____________________________________ 1.Squ
