crossfitouest:
31/12/2014
crossfitouest:
24/12/2014
crossfitouest:
7/07/2014
crossfitouest:
Next Fundamentals start on June 2! Call or email us for a trial or to sign up; ask about our summer student special!
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What better way to celebrate a day off than OHS and running? #nancy
crossfitouest:
Photo 1 - 2014-05-02
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#sundayfunday #ttb #teamworkout @amandaweil1 @carlopagano
crossfitouest:
With one week left to the open, here's a little motivational reminder of what is on the line this weekend #crossfitgames #regionals @gorilafitness @jm_41 @weswonka @jujucf @raphael_h @tiffxosaporetti @bdellaporta13 @lpeezcb
crossfitouest:
Did someone say throwback Thursday? How times have changed... #tbt
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Are your double-unders ready for the Open? How about your triple-unders for Regionals? @erika_giac05 #punishyourweaknesses
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Is it #sexysaturday already? @raphael_h
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Bro stretch session #happeningnow
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#sexysaturdays at #cfdo with coach @lpeezcb Come by for a WOD!
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Reminder: Michèle's gymnastics class is this weekend and is open to all! Sign up through MBO to reserve your spot. @mich_letendre
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#kbswing
crossfitouest:
27/1/14
crossfitouest:
#teamworkout #sundayfunday @boomercrossfit
crossfitouest:
#cfdo #sexysunday Crossfit is #2EZ
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#cfdo #bromance #firebreather
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#cfdo #killingit #firebreather
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Full house prepping for the Open! #cfdo
crossfitouest:
@jm_41 @adlarouch @gorilafitness @ericka_letendre @raqqueel #killcliff practice session!
crossfitouest:
Nothing goes with a #teamworkout quite like #hairnation on Sirius. Like PB & J
crossfitouest:
Have you met @tormsmith our newest coach in training? Say hi to her next time you see her! #cfdo
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#boxjump #cfdo
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#snatch practice! #cfdo #practicemakesperfect @lil_yum
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Technique matters, always #cfdo
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Team DT! #teamworkout
crossfitouest:
@mich_letendre @adlarouch @jm_41 @gorilafitness @raqqueel #eastcoastchampionship #TESTEDFORANIMALS
crossfitouest:
East Coast Championship prep! #spottheGamesAthletes