Aaron Licht:
Day 1: Today I commit to a daily yoga practice.
Aaron Licht:
Day 2: Hands to Feet
Aaron Licht:
Day 3: Half Tortoise
Aaron Licht:
Day 4: eyes open, breath flowing through the nose.
Aaron Licht:
Day 5: Show up on the mat.
Aaron Licht:
Day 6: Standing Bow Pulling Pose
Aaron Licht:
Day 7: Fall out, get right back in.
Aaron Licht:
Day 8
Aaron Licht:
Day 9: Spine Twist
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Day 10: Spine Twist
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Day 11: Toe Stand
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Day 12: Head to Knee Pose with Stretching Pose
Aaron Licht:
Day 13: Locus Pose
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Day 14: Sit Up
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Day 15: Variation of Child's Pose
Aaron Licht:
Day 16: Standing Bow Pulling Pose in Topaz Park
Aaron Licht:
Day 17: Awkward Half Moon Standing Bow Pulling Triangle Toe Stand Pose at Topaz Park
Aaron Licht:
Day 18: Awkward Pose in Topaz Park (but I got my back)
Aaron Licht:
Day 20: The Oregon-grape
Aaron Licht:
Day 19: Cobra Pose
Aaron Licht:
Day 21: Hands to Feet (then hand to butt)
Aaron Licht:
Day 22: Thanksgiving Stretch
Aaron Licht:
Day 23: Head Below the Heart
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Day 24: Dead Body
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Day 25: Eagle
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Day 26: Camel
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Day 27
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Day 28
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Day 29: Backbend
Aaron Licht:
Day 30: thirty consecutive days of yoga in the studio