Lee and Maria's Market:
Welcome February!!! . . Only 1 month away until the market re-opens . . 8 more Fridays until Bin Deliveries resume for the Spring 2019 Season! . . Head on over to our website leeandmarias.com to create your account and reserve your spot 😉 . . #teaml
Lee and Maria's Market:
Thinking back to warmer days and fresh beans from our field I miss them both sooo much ☀️🌿 . . #readyforspring 🌷 . . #teamleeandmarias✌💚👩🌾 #teamleeandmariaswellness🍎
Lee and Maria's Market:
Baby, it’s cold outside keep warm and dress appropriately Friends!! I sent my kids to school with 2 pairs of pants AND snow pants they could barely walk!!! . . #teamleeandmarias✌💚👩🌾 #teamleeandmariaswellness🍎
Lee and Maria's Market:
Soups Up 🍵 😋 after a quick spin in the blender and accessorized with some toasted Pumpkin Seeds, Chili Flakes & hulled hemp, dinner is served!! . . #teamleeandmariaswellness🍎 #teamleeandmarias✌💚👩🌾 #healthcoachi
Lee and Maria's Market:
You eat right, exercise to keep your body healthy, but keeping your home healthy is just as important! . . Indoor plants are a easy way to remove toxic chemicals from indoor spaces! They improve air quality & look pretty #totalscore . . I keep these two
Lee and Maria's Market:
Another Veggie Win Tonight Roasted Heirloom Carrots served with Arugula, Roasted Chickpeas & Toasted Pine nuts 😋 #doubleyum . . I also made a #homemade tahini & lemon dressing & drizzled it on top for the final touch 👌 . . #teamleeandmarias✌:
Lee and Maria's Market:
Here’s what’s available for sale along with how many, if you are interested get in touch with me and I will set them aside and arrange pickup . Hulk —4 Turbo —4 Green Glow—3 Spicy Lemon —3 Lemon Sherbet—2 Rinse & Rebeet—5 Red Monster—5 . . Next full orde
Lee and Maria's Market:
Knee deep in juice cleanses this morning . . I will post shortly my extras if anyone’s interested 💚 . . #teamleeandmariaswellness🍎 #teamleeandmarias✌💚👩🌾 #healthcoach💛
Lee and Maria's Market:
Hey Friends, ‼️JUICE UPDATE‼️ . . Juices are scheduled to arrive tomorrow morning I will be in touch with you all to schedule your pick up’s shortly!! . Have a great Sunday 😘 . . #teamleeandmariaswellness🍎 #teamleeandma
Lee and Maria's Market:
✨These turned out fantastic✨ . . #homemade Chicken & Arugula Burger topped with carmalized honey onions, avocado & grape tomatoes 😍 I used Romain for my bun but a regular bun would be just as delicious!!! . . This recipe is a
Lee and Maria's Market:
Working on some homemade Chicken & Arugula Burgers for dinner 😋🍔 . . #teamleeandmarias✌💚👩🌾 #teamleeandmariaswellness🍎 #healthcoach💛 #healthcoaching📚
Lee and Maria's Market:
Simple Spinach Egg Bites this morning 😍 . . These are super fast & simple to make! Great for on the go! . . #teamleeandmarias✌💚👩🌾 #teamleeandmariaswellness🍎 #healthcoach💛 #healthcoaching📚
Lee and Maria's Market:
Why store yesterdays Bone Broth in a Mason Jar? So you can heat it up in the microwave and drink it on the go of course #onthe🏃♀️ 😂 . . #teamleeandmarias✌💚👩🌾 #teamleeandmariaswellness🍎 #healthcoach:yellow_
Lee and Maria's Market:
✨6️⃣5️⃣✨ more days until these guys are back in action #cantwait . . Market Re-Opens in March, open by appointment only January/February! . . Bin Deliveries Resume APRIL 1st, 2019!!!! . . #teamleeandmarias✌💚👩:ear
Lee and Maria's Market:
And a little Lemon Ginger Bone Broth to warm the soul . . Topped with some fresh Green Onions, Cilantro & Chili Flakes 🌶 . . #teamleeandmarias✌💚👩🌾 #teamleeandmariaswellness🍎 #healthcoaching📚
Lee and Maria's Market:
Sometimes a big salad is all you need for dinner . . Arugula, Baby Spinach & Tender Reds Topped with Beets, Olives, Sunflower Seeds, Cilantro, Hemp Seeds & Chili Flakes! . . Dressed in good old Olive Oil & Balsamic 😋 . . #teamleeandmarias✌:green_heart
Lee and Maria's Market:
Kids not a fan of eggs??? Try these Super Simple Protein Pancakes . . You’ll need 1 banana & 1 XL egg or 2 small eggs! Mash & beat to make a batter then simply ladle the mix into your pan! . . Plate, add fresh fruit, cinnamon, hulled hemp and 💯 maple
Lee and Maria's Market:
🚨🚨ALL JUICES are scheduled to arrive today🚨🚨 . . I will be packing all juice cleanse orders up tonight and be scheduling your pickups. . . Get ready Cleanse Friends, it’s juice time 💪 . .
Lee and Maria's Market:
Great night for some warm Bone Broth featuring Cilantro & Nutritional Yeast 😋 Try squeezing a half of lime into it also for a little citrus flavour! . . #teamleeandmarias✌💚👩🌾 #teamleeandmariaswellness🍎 #healthcoac
Lee and Maria's Market:
💚Detox Dinner Tonight 💚 . . Avocado, Black Bean & Pickled Turnip Salad with a Homemade Tahini & Lime Dressing 🍋 . . Yuuuuuuum 😍 . . #teamleeandmarias✌💚👩🌾 #teamleeandmariaswellness:app
Lee and Maria's Market:
Alessia’s favourite After school snack 😋 . Avocado Toast . Super easy, Here’s what you do, toast a piece of bread (preferably homemade 😉) Use 1/2 of an avocado and simply spread it on the toast like you’d spread butter, maybe a sprinkle of black
Lee and Maria's Market:
🚨 🚨Juice Cleanse Update 🚨 🚨 . . Hi Friends, I am as anxious to get my juice cleanse on as you. I was expecting it to arrive yesterday but there seems to be a delay. I have contacted the company t
Lee and Maria's Market:
Dinner tonight! 😋 . . What’s in it? . 1 medium zucchini (spiralized) 1/4 cup edamame 1/2 Bell Pepper 1 small onions 1/4 cup Firm Tofu Chilli Flakes Hulled Hemp . . In the sauce; . Tamari, Olive oil, Apple Cider Vinegar, salt, Tahini, 1 Lime juiced . .
Lee and Maria's Market:
Back to work after the Holidays! . My day went fabulous, how about yours? . . I Spent today with 3 new health coaching clients and I’m super excited to begin their wellness journey along side them! #healthcoaching #teamleeandmariaswellness🍎 #investi
Lee and Maria's Market:
🍋3 DAY JUICE CLEANSE 🍋 . . Looking for a holiday detox to kickstart a healthier lifestyle, I’m with you 🙋♀️😂 it was a wonderful Holiday season and I don’t regret one indulgent meal enjoyed with family and friends but I do kno
Lee and Maria's Market:
Almost time to put these bad boys in the oven. Maple glazed ham and procuitto wrapped boneless lamb leg roast. Hungry just looking at them! #teamleeandmarias #merrychristmas
Lee and Maria's Market:
It’s your final day to stock up before we close for the season. 50% off selected items plus great last minute gift baskets and gift card ideas. Open today until 5pm. #teamleeandmarias #merrychristmas #lastdayofseason
Lee and Maria's Market:
.....and for dessert Miniature Creme Brule served with @muscederevineyards Mulled Wine 😍 . . What a wonderful Night . . @ironkettlebb . . #teamleeandmarias✌💚👩🌾
Lee and Maria's Market:
Miniature Winter Chili.... it will warm you right up @ironkettlebb . . #teamleeandmarias✌💚👩🌾
Lee and Maria's Market:
Grilled Rack of Lamb . . This is a Christmas Day staple in our house, who else 🙋♀️ . . @ironkettlebb #teamleeandmarias✌💚👩🌾
