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richroll: Getting excited about Halloween. cc: @vmfaloni
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richroll: Morning trail run south of the border. #RanchoLaPuerta
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richroll: Yo @darenflitcroft way to rock the double P. Represent! #plantpower
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richroll: When we go on vacation, I give @srimati swim lessons. #MexicoVacation
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richroll: I foresee a road trip to Mexico in my immediate future.
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richroll: Bowling with little people is fun.
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richroll: This week on the #RRP, dig White House Presidential Innovation Fellow @AdamDole on leveraging tech innovation to disrupt & transform #healthcare. Up at richroll.com / iTunes / Stitcher / SoundCloud
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richroll: #tbt - 1987 Stanford Swimming Team Photo. Yeah, I know...
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richroll: Namaste #Karachi.
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richroll: Flying over the North Pole.
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richroll: Homeward bound.
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richroll: Thank you #Karachi for an undorgettable day. #YPO
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richroll: Passport stamped. In country. #Karachi
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richroll: Dubai-->✈️-->Karachi Here we go...
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richroll: The Dubai Airport is a massive mall that happens to have airplanes too.
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richroll: Gotta love my boy Matt Frazier @nomeatathlete rockin' the #plantpower tshirt on his book tour in NYC. Thx Matt! #RRP 54 now up - great conversation with this guy. Check out his new book "No Meat Athlete" - killing it on Amazon! (Links on richroll.com)
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richroll: Greetings Dubai! It's dark out but feels like morning...
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richroll: LAX -->✈️--> DUBAI. Let the adventure begin.
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richroll: Keep it simple. #plantpower #lunch
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richroll: Yo what up Mathis @wolfstoneart
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richroll: Huge thanks to @goddardpeter for hooking me up w/ these sweet @kbleyewear specs - more than a few steps up from my Warbys!
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richroll: Fired up to meet @thebeardedvegan @DCVegFest this weekend. Down 145lbs on #plantpower diet & still dropping. Way to go man!
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richroll: Thx everyone who came out to see me speak @DCVegFest today. You guys were awesome. #plantpower
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richroll: LAX-->✈️-->DC
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richroll: It's Ronnie Schildknecht day on the #RRP - learning to trust your gut instincts. Words to live by from the 7x #ironman Zurich champ as he preps for Kona. GET SOME! Full epi up on richroll.com / iTunes & everywhere you find podcasts. Enjoy.
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richroll: Podcast episode 51 up! @srimati returns to discuss creativity in education & the unschooling method and I share thoughts from my recent travels to Toronto & Tucson and more. Hope you enjoy it! #plantpower #vegan #homeschool #unschooling #podcast #health
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richroll: Kitchen lab in effect: @jaiseed #plantpower energy bar w/ pistachio, goji, cacao, hemp & top secret awesome.
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richroll: Looking fwd to digging into this - incredible story of AUS '84 Olympic swimmer Neil Brooks @mrneilbrooks - thx Neil!
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richroll: Just a few years back, Dr. Garth Davis was overweight and quite sick - ironic for a weight loss surgeon. He decided to make a change and delved deep into nutrition science for the first time (more irony) to find the ultimate diet. His conclusion? Humans
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richroll: Thanks Healthwise Ottawa for the profile & shining a light on #plantpower nutrition. I remember it was snowing that day up your way - I'm not used to that kind of cold, but it was awesome.