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KatFraser: Camping spot on the beach
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KatFraser: Bananas arriving from upriver
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KatFraser: Our first training group in Shiroles, Costa Rica!
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KatFraser:
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KatFraser: Nutrition 101, day 2 in Shiroles
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KatFraser: Seminar participants
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KatFraser: Seminar participants
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KatFraser: Shiroles, Costa Rica
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KatFraser: Nutrition seminar put into practice!
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KatFraser: Our first seminar in Shiroles, Costa Rica
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KatFraser: Nutrition 101 seminar
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KatFraser: Thank you to all the locals
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KatFraser: Day 1 follies
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KatFraser: "Carreterra en mal estado"
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KatFraser: The long road ahead
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KatFraser: Day 1:
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KatFraser: No shame (it was day 1)
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KatFraser: Kat and Kate
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KatFraser: Ready to take on Central America
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KatFraser: the morning of our departure from Panama
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KatFraser: Preparations for the road
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KatFraser: Banana fields of Bocas del Toro
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KatFraser: My view for 2 years. I will miss it dearly. Adios, Cerro Iglesias.
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KatFraser: Familia Los Santos.
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KatFraser: Remember my rooster? We turned him into soup!
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KatFraser: My favorites: Victor, Irvin, Virginia Santos
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KatFraser: Mariano is the only visitor that gets the hammock at my house
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KatFraser: Diosalina's family checking out my stoop sale
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KatFraser: Florinda and Edilma cleaning out my yarn supply for the knitting group
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KatFraser: A fancy house in my neighborhood