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markhernz: #sunrise to #sunset ...
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markhernz: The #posedownposse strikes again! 10k tempo run!
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markhernz: Still on a 70.3 high... So we did a #posedown! @sidmaderazo @breesywee
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markhernz: Last sunset in paradise...
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markhernz: @takboph where it all began... See you tomorrow!!!
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markhernz: Definitely a race worth doing every year!
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markhernz: 4 weeks to race day... back on my tribike - @iamspecialized Shiv! Yesterday was a good long ride w lot's of things learned!
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markhernz: Feeling the love! Thank you @lightnupmarketing for the awesome @KaskHelmets Dieci!
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markhernz: With the legendary @maccanow!!!
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markhernz: Excited to be featured in the latest issue of The Bull Runner Running Magazine! Thanks @jaymiepizarro!
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markhernz: Yup! It was still a good day to do a brick! @kuyakim_atienza @sidmaderazo
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markhernz: Just in time for some motivation for the last stretch of training!
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markhernz: Nice & easy Father's Day long run @kuyakim_atienza @erwanjheussaff @Igelopez @RaymondRacaza @siraoulo @tsline @rae_cranbourne
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markhernz: Awesome training weekend w #teamgotta! (c/o @MarkGorriceta) @isabelledaza @kuyakim_atienza @GilbertCRemulla @fule_kevin @adriensemblat
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markhernz: This is how we roll.. Post workout Posedown! @kuyakim_atienza @isabelledaza @rovilson_f @WillDevaughn @kikayrunner @igelopez @rae_cranbourne @mikebene09 @raymondracaza @sidmaderazo @raffyzamora
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markhernz: Need a better picture... But there she is... My new @WilierTriestina Zero.7!
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markhernz: Recovery aid! @2XUPhilippines
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markhernz: Now that's a huge G!!
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markhernz: Feeling under the weather... @JambaJuicePH Fresh-squeezed oj & orange c-booster to the rescue!
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markhernz: Had a blast, & happy w the results at the @aquasphereph open water swim!
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markhernz: Posedown w the swim master! @raymondracaza @sidmaderazo (c/o @carlosqdeguzman)
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markhernz: With the master himself... Shinji Takeuchi! #totalimmersion
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markhernz: My race shoe of choice for Philippines70.3! Thank you @newbalanceph #730v2
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markhernz: Today's descending interval! Typical training day w coach @igelopez :p
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markhernz: His and hers!
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markhernz: "Imagine your run in high resolution." Thanks @newbalanceph! #makeexcellencehappen
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markhernz: Thank you @mnlpopup @erwanjheussaff for taking in us in a nostalgic, gastronomical adventure!
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markhernz: Memories at #manilapopup
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markhernz: And there it is... Next race confirmed!! The personalised SMS was a nice touch! :)
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markhernz: Excited to try out my new @AquaSpherePH stuff! Thanks @magogs @lightnupmarketing #teamgotta