thelucaszoo:
6-pack dab #isthedabstillathing #cousins #thanksgiving2016
thelucaszoo:
Turkey Trotting with Sam. I love this tradition! Now off to get stuffed #gobblegobble #turkeytrot #orrrc #runhappy
thelucaszoo:
Huzzah! Fun day at the Renaissance Festival. #firsttimers #gobblegobble
thelucaszoo:
Love doing this race every year as a family. Ruby's first 5k! So proud and can't wait to pay forward the $130 we got in our bottles! #payitforward #5k #kidsrunthistown #movemorefitness
thelucaszoo:
Hanging in Winston Salem after her field trip. I am loving all the gorgeous graffiti art I have seen lately. #graffiti #meandmyshadow #winstonsalem
thelucaszoo:
It's that time again! Ladies don't forget to make that important 5 minute appointment!! #checkurboobies #mammogram #checkyourself #womenshealth
thelucaszoo:
Fun girls weekend! Weather was amazing, the food was delicious but it was experiencing it with @hballardrn that made it the best. #26.2 #richmondmarathon #mrtt #movemorefitness
thelucaszoo:
2nd grade sang God Bless the USA this morning on LNE TV. Brings tears to my eyes every single time. God bless our veterans and thank you for your service! #prayingforamerica
thelucaszoo:
Gobble. Gobble. Gobble. #preschoolfun #givethanks #preschoolteacher
thelucaszoo:
I have no doubt that this girl will be a leader of something. Plus she'll do it with a tiara 👸 and glitter ✨ #fancyshouldbehermiddlename #vote2016
thelucaszoo:
Who knows what this thing will look like after 30 days #movember #duckdyanstywannabe
thelucaszoo:
Happy Halloween 👻
thelucaszoo:
SCarowinds last night for the first time. The monster next to Piper told her "You better run" and I had the one behind me breathing on my neck. But she held my hand all night just like when she was little. Fun night with my girl! #momofatween #scarowind
thelucaszoo:
Taper! Felt good to only run 13.1 today. #didijustsaythat Couldn't have made it through this training without @hballardrn #richmondmarathon #run #runhappy #movemorefitness
thelucaszoo:
After a big day of Girl Scouts ❤️ we are both enjoying a frost y beverage. Her's is root and mine IPA. Now making dog treats and potato soup! #shelovesme #minime #cookwithyourkids #makeityourself #thelucaszoo
thelucaszoo:
One of my rainy day projects. @target #lovetargetclearance #halloween #boo #cardboardart
thelucaszoo:
Head, shoulders, knees and toes. Just a few of my aches after our 20 miler this morning. Congrats @hballardrn for your new longest run! #marathontraining #richmondmarathon #bamr #runhappy #running
thelucaszoo:
All we are saying is give peace a chance. #internationalpeaceday #september21
thelucaszoo:
How many many feet you meet! Fun at my preschool today. #drsuess #bigfeetlittlefeet #gettingdirty
thelucaszoo:
Longest run to date for @hballardrn, at least until next week 😉 #richmondmarathon #marathontraining #movemorefitness #run #bamr #14miler
thelucaszoo:
Let's have some fun! #swimeveryday #waterpark #greatwolflodge #splishsplash
thelucaszoo:
It was HOT but Piper did awesome AND passed 3 of these girls before crossing the finish line at her 1st XC meet! #kidsrunthistown #xc #crosscountry #movemorefitness #getoutside #run
thelucaszoo:
Our 2nd, 4th and 6th (gasp!) graders! #backtoschool #lakenorman
thelucaszoo:
Skytop and honeycrisp. #nuff_said #skytoporchard #anappleaday #getinmybelly
thelucaszoo:
And then there were two. #openhouse #backtoschool #summerisover #gobacktoschool
thelucaszoo:
While I should be unpacking a box I really just want my "L" wall done. Not sure if this will be final product or not. #watercolor #thelucaszoo #craftingthemorningaway #handmade #crafting #project
thelucaszoo:
Piper chose to do an undercut this year and she couldn't love it more! Great job by @pinninstnc #undercut #middleschooler #backtoschool #summer2016
thelucaszoo:
Look at her gorgeous ombré from last year. @pinninstnc did an amazing job! Free back to school kids haircuts in August! I wonder what Piper will dream up this time? #ombre #ombrehair #lknhair
thelucaszoo:
She's a pinball wizard! #pinball #retro #whatsinourbasement
thelucaszoo:
My own pot o'gold #camplucas #getoutside #summer2016 #swimalldayeveryday
