yogamama.co.uk:
Filming. Downward facing dog
yogamama.co.uk:
Chaturanga Dandasana (Four limbed staff pose)
yogamama.co.uk:
Urdhva Mukha Svanasana (Upward-Facing Dog)
yogamama.co.uk:
Utthita Parsvakonasana A
yogamama.co.uk:
Parivritta Parsvakonasana
yogamama.co.uk:
024
yogamama.co.uk:
Prasarita Padottanasana
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013
yogamama.co.uk:
Utthita Hasta Padanusthasana B
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Ardha Baddha Padmottanasana
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Warrior II (Virabhadrasana II)
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Utkatasana
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Ubhaya Padangusthasana
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Pashimottanasana A
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Upward plank pose (Purvottanasana)
yogamama.co.uk:
Trianga Mukhaikapada Pashimottanasana
yogamama.co.uk:
Janu sirsasana
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Marichyasana A
yogamama.co.uk:
Wrist bind
yogamama.co.uk:
049
yogamama.co.uk:
Bhujapidasana prep. Arm preasure pose
yogamama.co.uk:
044
yogamama.co.uk:
Bakasana (Crow Pose)
yogamama.co.uk:
Tittibhasana A
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Kumasana
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Baddha Konasana B
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Baddha Konasana B
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Upavishta Konasana
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Upavishta konasana
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Halasana (Plough pose)