whatnot:
trikonasana prep
whatnot:
trikonasana prep
whatnot:
chatturanga dandasana
whatnot:
bhujangasana
whatnot:
adho mukha svanasana
whatnot:
urdva hastasana
whatnot:
virabhadrasana II
whatnot:
virabhadrasana II
whatnot:
watching the demo
whatnot:
virabhadrasana II
whatnot:
bhujangasana
whatnot:
uttanasana
whatnot:
working on kidney loop
whatnot:
going over the loops from the foundation up
whatnot:
describing the splendor within
whatnot:
going through the spirals
whatnot:
parivritta virabhadrasana II
whatnot:
parivritta virabhadrasana II
whatnot:
parivritta virabhadrasana II
whatnot:
bhujangasana
whatnot:
vasisthasana prep
whatnot:
vasisthasana prep
whatnot:
vasisthasana
whatnot:
Urdhva Prasarita Eka Padasana
whatnot:
Urdhva Prasarita Eka Padasana
whatnot:
smilin'
whatnot:
"how does she do that?"
whatnot:
surya yantrasana demo
whatnot:
surya yantrasana
whatnot:
surya yantrasana
