trailtom99:
Parting gift from mr #montgo #trailrunning
trailtom99:
Doh! Test driving new #kinvara in a low beamed cottage. Knocked myself for six! #nopainnogain
trailtom99:
A parting gift from Mr #Montgo #NoPainNoGain ! #trailrunning
trailtom99:
Runners toe! #runningwoes #yuck #notforthefainthearted
trailtom99:
Flesh wounds on rocky #trailrunning
trailtom99:
Hurray for @Rockdocuk and having a top sports physio in town. Might still make #MHU52.
trailtom99:
Toe update... youch!
trailtom99:
Frozen broccoli still working its magic!
trailtom99:
Makes the eyes water! But only 5 weeks to Gower... grit the teeth time.
trailtom99:
... and left foot. Eeek! #ACC Day 2 done.
trailtom99:
Right foot...