Enjoy Swansea:
Keep your portions in proportion
Enjoy Swansea:
Having fun at the cookery demonstration
Enjoy Swansea:
Healthy living with change4life
Enjoy Swansea:
'Me size meals' cooking demonstration
Enjoy Swansea:
Me size meals portion guide
Enjoy Swansea:
Welshcakes in the making
Enjoy Swansea:
mmmm vegetables
Enjoy Swansea:
Preparing the food....
Enjoy Swansea:
Cookery demonstration with change4life
Enjoy Swansea:
Preparation the vegetables for the cookery demonstration
Enjoy Swansea:
Chicken curry, wild rice and vegetables
Enjoy Swansea:
Vegetable soup and pitta bread
Enjoy Swansea:
This is what a healthy burger looks like