Sonya Natasha:
Sensei Minarik
Sonya Natasha:
Participants of Saturday's class
Sonya Natasha:
Sensei demonstrating a kick
Sonya Natasha:
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Sonya Natasha:
P1130023
Sonya Natasha:
Paul practicing his kick
Sonya Natasha:
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Sonya Natasha:
Before class
Sonya Natasha:
Warming up
Sonya Natasha:
Paul leading the warm up
Sonya Natasha:
P1120992
Sonya Natasha:
P1120976
Sonya Natasha:
Working on proper stance and posture
Sonya Natasha:
P1120969
Sonya Natasha:
P1120938
Sonya Natasha:
Sensei Minarik
Sonya Natasha:
Application
Sonya Natasha:
Evelyn's in front of the class
Sonya Natasha:
P1120977
Sonya Natasha:
Working on posture
Sonya Natasha:
Training
Sonya Natasha:
Mark practicing a Spinning Back kick
Sonya Natasha:
Warming up with a few kicks
Sonya Natasha:
Heian Godan
Sonya Natasha:
Heian Godan
Sonya Natasha:
Pete's Slap
Sonya Natasha:
10 push ups for not getting it right!
Sonya Natasha:
Kids Advanced Class - Heian Sandan
Sonya Natasha:
Kids Advanced Class - Heian Sandan
Sonya Natasha:
Saturday's class #2
