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Today's Adventure #shirleyruns #secondwindrunning #trailrunning
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The Last Curve #shirleyruns #secondwindrunning #runnerbliss
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50th Birthday #Run Group #shirleyruns #secondwindrunning #50minutesfor50years
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Somebody's Watching Me #shirleyruns #deer #trailrunning #secondwindrunning
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Sunday Runday Perfection #shirleyruns #running #secondwindrunning #trailrunning
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Kicking It This Morning #shirleyruns #running #runnerbliss #secondwindrunning #shadowplay
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Illinois Marathon Day! It's time for my friends to run the Illinois Marathon. For the first time in many years, I will not be there to run with them, but I am cheering for them from afar. Good luck to everyone, especially you first time marathoners! You'v
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I Found Snippets of Trail Out Here #shirleyruns #trailrunning
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Take Nothing for Granted #shirleyruns #runnerbliss
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Off Season #shirleyruns #seenonmyrun #runnerbliss
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Golden Glimmers #shirleyruns #whpgoodmorning #runnerbliss #trailrunning
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Reversal #shirleyruns #seenonmyrun #secondwindrunning #runnerbliss #springtime • • • • • #prairiegramers #shirleylemay #midwestmoment #enjoyillinois #shotoniphone #chambana #midwest #springtime #iphone6 #explorechampaignparks #artofcu #champaigncounty
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Spring is in the air #shirleyruns #seenonmyrun #pearblossom #chambana #secondwindrunning
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At the Start. Photo by Second Wind Running
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Clinton lake Ultra Goodies
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Shoe Story - Muddy Then Clean Again #shirleyruns #postultra #runningshoes @altrarunning #lonepeak
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We Finished! 30 Muddy Miles, 6:30. #shirleyruns #ultra #running #secondwindrunning #runnerbliss
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With our Fabulous Pacer
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Feels like I'm packing for week's Vacation, not Tomorrow's #Run #3ofeverything #ultracomingrightup #secondwindrunning
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The Countdown Begins #shirleyruns #ultratraining #shakeoutrun
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Twin Peaks #shirleyruns #ultratraining #trailrunning #secondwindrunning #prairie #taper
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Our Last Long Training Run, a Great Start to the Day #shirleyruns #ultratraining #trailrunning #secondwindrunning #prairie
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Diversity #shirleyruns #ultratraining #runnerbliss #secondwindrunning #water #reflection
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Wide Open Space #shirleyruns #trailrunning #prairie #secondwindrunning #ultratraining #runnerbliss
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Green Sparkles #shirleyruns #trailrunning #ultratraining #secondwindrunning
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Back to winter training. Today's route took us through the @illinois1867 Campus, so a selfie with #almamater was required. #shirleyruns #ilmarathon #secondwindrunning @illinoismarathon
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Like Spring #shirleyruns #trailrunning #secondwindrunning
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Babbling #shirleyruns #seenonmyrun #trailrunning #winterwonderland
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First Real Run in the Snow! #shirleyruns #snow #winterwonderland #trailrunning #secondwindrunning #runnerbliss #seenonmyrun
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Out in the Woods #seenonmyrun #shirleyruns #secondwindrunning #trailrunning #ultratraining
