Shar Ka:
Vrksasana - Tree Pose
Shar Ka:
Tree Pose c
Shar Ka:
Tolasana s
Shar Ka:
Titibhasana - Firefly
Shar Ka:
Tiptoe Squat
Shar Ka:
Leg Split on Chairs
Shar Ka:
Side Crow - Parivrtta Bakasana
Shar Ka:
Lotus Pose - Padmasana
Shar Ka:
Leg Stretch b
Shar Ka:
Leg Stretch a
Shar Ka:
Dancer Pose - Natarajasana
Shar Ka:
Meditation Lotus
Shar Ka:
High Crow - Bakasana
Shar Ka:
Garudasana - Eagle Pose
Shar Ka:
Bound Half Lotus s
Shar Ka:
Baddha Padmasana - Bound Lotus
Shar Ka:
Wide Open Headstand w
Shar Ka:
Standing Split
Shar Ka:
Pole Helicopter
Shar Ka:
Pole Gomukhasana
Shar Ka:
Pole backbend
Shar Ka:
Pole Spin
Shar Ka:
Ardha Natarajasana
Shar Ka:
Baddha Surya Yantrasana
Shar Ka:
Bound Half Moon Pose - Ardha Chandra Chapasana
Shar Ka:
Half Lotus & Half Hero
Shar Ka:
Mermaid Pose
Shar Ka:
Mermaid Pose preparation
Shar Ka:
Needle Twist - Sucirandhrasana
Shar Ka:
Needle Twist - Sucirandhrasana
