Shar Ka:
Mermaid Pose
Shar Ka:
Krounchasana - Heron Pose
Shar Ka:
Heron Pose - Krounchasana
Shar Ka:
Triangle Pose - Trikonasana
Shar Ka:
Tripod Headstand
Shar Ka:
Leg Lift in Downward Dog
Shar Ka:
Firefly Yoga Pose - Titibhasana
Shar Ka:
Reclined Split - Supta Trivikramasana
Shar Ka:
Natarajasana w.belt
Shar Ka:
Eka Pada Sirsasana - Leg Behind the Head Pose
Shar Ka:
Yoga Pithasana A - Balancing Lotus Pose
Shar Ka:
Upavishta - Open Angle Pose
Shar Ka:
Shakti Lotus
Shar Ka:
Utthita H.P.A
Shar Ka:
E.P. Kapotanasana with a belt
Shar Ka:
Bow Pose
Shar Ka:
Leg Raise in Downward Dog
Shar Ka:
Child's Pose Stretch
Shar Ka:
Cat in Lotus
Shar Ka:
Spinal Twist in Half Lotus
Shar Ka:
Om Namah Shivaya
Shar Ka:
Halasana - Plough Pose
Shar Ka:
Adho Mukha Svanasana a
Shar Ka:
Stretch in the Pool
Shar Ka:
Parsva Bakasana - Side Crow Pose
Shar Ka:
Half Lotus S
Shar Ka:
Bridge Pose under the Bridge
Shar Ka:
Baddha Padmasana w
Shar Ka:
Upavishta Konasana - Seated Straddle Pose
Shar Ka:
Sarah in Yoga Nidrasana - Sleeping Yogi Pose