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runrab: Volunteer Classic 1600 meters
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runrab: Large 1600 meter field
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runrab: Speed up or get out of the way
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runrab: Still a large pack 2 laps in
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runrab: Start of the 800
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runrab: Making the exchange
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runrab: In pursuit in the 4 x 800
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runrab: Racing with the baton
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runrab: Running the 4x800
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runrab: Getting some separation in the 4 x 800