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runrab: Alan running tall
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runrab: Into the finish at KIL
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runrab: Strong finish at KIL
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runrab: West High School boys off the starting line at the Region meet
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runrab: West High taking it out hard
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runrab: Alan staying near the front pack on the first hill
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runrab: Strong pace approaching the mile
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runrab: Alan and Parker climbing the hill
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runrab: Alan up the hill for the second loop
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runrab: Alan into the finish at Regionals