running.with.nemo:
Pre-class — Favorite Photo
running.with.nemo:
Day 1: Taking the First Step
running.with.nemo:
Day 2: Our Body, Our Breath
running.with.nemo:
Day 3: Emerging into the Image
running.with.nemo:
Day 4: The Story of You
running.with.nemo:
Day 5: Seeking our Reflection
running.with.nemo:
Day 6: Photo Walks as Self-Care
running.with.nemo:
Day 7: Looking into the lens with love
running.with.nemo:
Day 8: Savouring a Moment
running.with.nemo:
Day 9: Sending a Message to our Inner Critic
running.with.nemo:
Day 10: Your Shadow
running.with.nemo:
Day 11: The Truth of Today
running.with.nemo:
Day 12: Getting Creative with Mirror Selfies
running.with.nemo:
Day 13: Exploring Movement and Stillness
running.with.nemo:
Day 14: Exploring Different Perspectives
running.with.nemo:
Day 15: Claiming Space
running.with.nemo:
Day 16: A Day of Rest
running.with.nemo:
Day 17: Letting our Smile Be Free
running.with.nemo:
Day 18: Seeing Yourself in Another Light
running.with.nemo:
Day 19: Inviting in Compassionate Touch
running.with.nemo:
Day 20: Breaking our Own Rules
running.with.nemo:
Day 21: Sitting with our Discomfort
running.with.nemo:
Day 22 : Reteaching Ourselves Our Loveliness
running.with.nemo:
Day 23: Valuing Ourselves and Our Experience
running.with.nemo:
Day 24: Listening In
running.with.nemo:
Day 26: Flirting with the Camera
running.with.nemo:
Day 27: Inviting in Acceptance
running.with.nemo:
Day 28: Ditching Perfectionism
running.with.nemo:
Day 29: Being the Narrator of Your Own Story
running.with.nemo:
Day 30: Our Whole Self
