Rod Carruthers:
22nd March 2014 - Iron Man starts at Frankston tomorrow. This is awesome. 3.8 km swim followed by a 180 km bike ride and finishes with a full 42 km marathon. (or as we knew it, 26 mile 385 yards) Come to the pier at 7:00 am
Rod Carruthers:
22nd March 2014 - Iron Man starts at Frankston tomorrow. This is awesome. 3.8 km swim followed by a 180 km bike ride and finishes with a full 42 km marathon. (or as we knew it, 26 mile 385 yards) Come to the pier at 7:00 am
Rod Carruthers:
23rd March 2014 - Iron Man started at 7:20 - 1st leg 3.8 KM swim - The "Professionals" have a warm up swim of about 1/2 km.
Rod Carruthers:
23rd March 2014 - Iron Man started at 7:20 - 1st leg 3.8 KM swim
Rod Carruthers:
23rd March 2014 - Iron Man started at 7:20 - 1st leg 3.8 KM swim - Not to be outdone, the professional ladies give chase
Rod Carruthers:
23rd March 2014 - Iron Man started at 7:20 - 1st leg 3.8 KM swim
Rod Carruthers:
23rd March 2014 - Iron Man started at 7:20 - 1st leg 3.8 KM swim
Rod Carruthers:
23rd March 2014 - Iron Man started at 7:20 - 1st leg 3.8 KM swim
Rod Carruthers:
23rd March 2014 - Iron Man started at 7:20 - The Transition to the Bike Leg - 180 km ouch!
Rod Carruthers:
23rd March 2014 - Iron Man started at 7:20 - 1st leg 3.8 KM swim
Rod Carruthers:
23rd March 2014 - Iron Man started at 7:20 - 1st leg 3.8 KM swim
Rod Carruthers:
23rd March 2014 - Iron Man started at 7:20 - 1st leg 3.8 KM swim
Rod Carruthers:
23rd March 2014 - Iron Man started at 7:20 - 1st leg 3.8 KM swim
Rod Carruthers:
23rd March 2014 - Iron Man started at 7:20 - 2nd leg - 180 km bike ride.