itsRobynwithay: CrossFit
itsRobynwithay: CrossFit
itsRobynwithay: CrossFit
itsRobynwithay: CrossFit
itsRobynwithay: CrossFit
itsRobynwithay: CrossFit
itsRobynwithay: CrossFit
itsRobynwithay: CrossFit
itsRobynwithay: Nancy, January 18, 2013
itsRobynwithay: Nancy, April 27, 2013 - ran whole way, higher weights on squat.
itsRobynwithay: The Nancy workout.
itsRobynwithay: 2012-12-07 05.55.04
itsRobynwithay: 2013-01-26 10.57.35
itsRobynwithay: 2013-01-26 10.58.04-1
itsRobynwithay: 2013-01-26 10.58.05
itsRobynwithay: 2013-01-26 10.58.06
itsRobynwithay: CrossFit WOD 4/30. On 4/1 did it got 74 reps; 4/30 got 100 reps. Rx too.
itsRobynwithay: My first #crossfit tear