the red rocket:
Glad I didn't have to do a Triathlon in these choppy waters
the red rocket:
Wet and wild
the red rocket:
Dave looking for his pound coin
the red rocket:
Pre-race Guinness
the red rocket:
Our guide, Andrew, from Seafront Apartments
the red rocket:
Em carbing up
the red rocket:
Queue for the loo...
the red rocket:
Andy
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Legs 11
the red rocket:
Feet ready for 13 odd miles
the red rocket:
Pre-race warm up
the red rocket:
Em
the red rocket:
On the start line
the red rocket:
Red Arrows
the red rocket:
Dave is gripped by the Red Arrows
the red rocket:
Jo and her space blanket
the red rocket:
Lindisfarne
the red rocket:
Stones from above
the red rocket:
Beach in sunlight
the red rocket:
Lindisfarne castle in the background
the red rocket:
Shadow Phil
the red rocket:
The Angel of the North
the red rocket:
GNR in Google Maps