rachemicah:
3/21/2012: Urdhva Padmasana
rachemicah:
Mats from the Richard Freeman yoga workshop | Seattle 2011
rachemicah:
3/23/2011: Arda Badda Padma PaschimottanasanaI finally bound this posture today on the opposite side that is pictured. I twisted around and grabbed my right toe with my right hand and sent some friendly / threatening remarks to my limbs in my head, along
rachemicah:
3/25/2011 Supta Kurmasana - in progress
rachemicah:
3/28/2011 - "The way into Bhuja Pidasana" posture
rachemicah:
marichi_c
rachemicah:
1/8/2012: Urdhva Mukha Paschimottanasana