petticoattower:
setting up
petticoattower:
_MG_1707
petticoattower:
Rhys - Triathlete & Nike Grid runner
petticoattower:
the first of many
petticoattower:
_MG_1722
petticoattower:
waiting for the elites to pass to cross
petticoattower:
Elites in transition
petticoattower:
pontoon you sir!
petticoattower:
5,4,3,2,1, GO GO GO!
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elbows
petticoattower:
_MG_1735
petticoattower:
16min open water swim & onto the transition area
petticoattower:
21mins open water swim ... success!
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blurry! run to bike
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bike to run
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brake to gravel
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blue bike
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3556 .. GO GO GO!
petticoattower:
sweet!
petticoattower:
Liz Burrow, gender position 16. Total time 1:15:28
petticoattower:
supporting and winning
petticoattower:
my friend sean with his duathlete bob
petticoattower:
a grand day out
petticoattower:
he stuck in there & took his medal home with pride
petticoattower:
celebrating 4th / 5th place of his duathlon with a salami bite
petticoattower:
_MG_1774
petticoattower:
_MG_1771