Palosaari: About to Snatch
Palosaari: The Rope
Palosaari: The Weighted Pull-Up
Palosaari: The Kip
Palosaari: The Burpee over the Bar
Palosaari: The Box Jump
Palosaari: The Box Jump
Palosaari: The Kettlebell Swing
Palosaari: The Snatch
Palosaari: The clean EMOM