sweet olive:
Bent Over Scapula Retraction
sweet olive:
Half-Kneeling Overheard Reach
sweet olive:
Serratus Railroad Track Slides
sweet olive:
Scapula Protraction & Retraction
sweet olive:
Hip Bridge
sweet olive:
Hip Bridge No-No
sweet olive:
Side Lying Leg Lift for Cammi
sweet olive:
Superhuman Bum
sweet olive:
Wrist Flexion Stretch