Moody75: Step 1: mash the beans to consistency you like with lemon juice and some water
Moody75: Step 2: Fry onions and garlic in olive oil
Moody75: Step 3: add the beans and some chopped tomatoes to the pan
Moody75: Step 4: action shot of chopping pickles and corriander
Moody75: Step 6: pull the warmed pita from the oven
Moody75: Step 7: lets eat!