themikestand:
Oliver is ready for the Bluenose Marathon Doctors Nova Scotia 4km run! (Crumpled bib for decreased wind drag!) @bnmarathon #BlueNose2014
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Sugarloaf!
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A shot from WOD #1 at the Blizzard Beatdown last weekend. #crossfit #deadlift #AMRAP #boxjumps #pushups
themikestand:
7Days- Day 7: The final farewell
themikestand:
7 Days: The Christmas tradition continues...
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7days- Day 6: Stories!
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7Days: Day 4 - Gettin' artsy
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7Days: Day 2 - Preparing for the full scale hockey assault
themikestand:
7 Days: Day 1 - Moose on ice.
themikestand:
Getting my #Movember #MOVE fundraiser WOD on this morning. #crossfit #filthy50 @movember @movemberCA
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A Movember fire truck. Charlottetown drove it down to Halifax for our launch party. This could not be more cool.
themikestand:
7 Days: Day 7 - The 11th Canadian Commandment
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7Days: Day 5 - get the shot before it's too late!
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7Days: Day 6? - What has two thumbs and forgot to get a picture yesterday?
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7Days: Day4 - Catching up
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7Days: Day 3 - Organization has its downfalls
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7Days: Day 2 - Get 'em early.
themikestand:
7Days: Day 1: The Dancer
