May Institute:
Big stretch!
May Institute:
Slow and easy.
May Institute:
It can be more fun to use tools like this stretching ball.
May Institute:
Reach for the sky.
May Institute:
Good job!
May Institute:
Chair yoga is great if they floor is not for you.
May Institute:
Big stretch and great balance!
May Institute:
Learning to move as instructed is a great skill set.
May Institute:
Nice pose!
May Institute:
Joy is always the goal.
May Institute:
And many poses can be hard work.
May Institute:
Working with a partner can be fun.
May Institute:
Great job touching your toes!
May Institute:
Nice big open pose.
May Institute:
Stretching the outer leg and knee is helpful.
May Institute:
Big thanks to our teacher Michelle Sheridan