Malan Darras:
Good morning // Good mourning
Malan Darras:
Pretty accurate. Someone invent #cocaine #coffee please.
Malan Darras:
And by "go to sleep" I mean... "pass out drunk on the sidewalk with no pants on" 😇😈😴🍺🍺🍺
Malan Darras:
Los Angeles is a carnival
Malan Darras:
Perfect match
Malan Darras:
Today at #nickelodeon Looks like there is a state fair scene happening today
Malan Darras:
Post workout simple sugars? Check. 3 cups kashi go lean 3/4 cup dryers low fat ice cream Raisins, apples, blueberries 1/2 cup almond milk @waldenfarmsnternational pancake syrup
Malan Darras:
F*ck with my swag, you cannot
Malan Darras:
It's been years. This is the hottest sh*t on earth. #davesinsanitysauce
Malan Darras:
Haven't done food prep in a while...got a little chicken, sweet potato and spinach conveyor belt going on right now.
Malan Darras:
Fuck yeah Rumi
Malan Darras:
Post-cheat day repenting. Spinach, chicken, walnuts, tomato and apple salad.
Malan Darras:
End of cheat day, not too bad // 5238 calories
Malan Darras:
Leg Day post workout: Ordered a dominos thin crust with light sauce and added my own chicken, spinach, cheese and @waldenfarmsinternational BBQ sauce
Malan Darras:
You just don't understand until you've eaten taco dogs...
Malan Darras:
Good Morning, my love
Malan Darras:
#GoodMorning
Malan Darras:
I feel like I've crossed a bridge… I just ordered my first pair of shoes on Amazon...
Malan Darras:
Cleaning up my clean'ish to dirty'ish ratio
Malan Darras:
This guitar right here is bringing me back to life... #cordobaguitar
Malan Darras:
Perfect macros this week. I focus more on hitting weekly rather than daily now. Makes life easier. I still try to hit my daily numbers and then I even it up by the end of the week if anything is off.
Malan Darras:
Last nights dinner. About 4 pounds of protein ice cream with kashi golean serial, M&Ms and raisins.
Malan Darras:
My new best friend
Malan Darras:
Spent some time in my natural habitat...
Malan Darras:
So fresh and so #cleaneating
Malan Darras:
#bukowski
Malan Darras:
took a few months - but I finally got an Amazon Dash.
Malan Darras:
LA vs NY? not even close...
Malan Darras:
Santa Monica beach day, see I leave the house (sometimes)
Malan Darras:
Just another guy in the sidewalk shouting that he's the King of the Spider People. #sunsetblvd
